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Fcd chocolate chip naturally flavored chocolate brownie with 51% whole grain layered pack 1/180/1.85 oz by aspire bakeries by ASPIRE BAKERIES

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Nutrition Facts
Portion Size52 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2g 10 %
Cholesterol 15mg 5 %
Sodium 190mg 8 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 3g 11 %
   Sugar 16g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 2.2mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 29.29%Protein: 6.06%Carbs: 64.65%
Fat (29.29%)
Protein (6.06%)
Carbs (64.65%)

Percentile of foods in the database

Calories: 26.59%Fat: 23.60%Carbs: 29.21%Protein: 20.60%
Calories (26.59%)
Fat (23.60%)
Carbs (29.21%)
Protein (20.60%)

Fcd chocolate chip naturally flavored chocolate brownie with 51% whole grain layered pack 1/180/1.85 oz by aspire bakeries by ASPIRE BAKERIES nutrition facts and analysis per 1 cookie dough piece (52.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.76 mg2 %
Iron 2.20 mg12 %
Sodium 189.80 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 3.02 g11 %
  Sugars 16.00 g
  Net carbs 29.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.08 mg5 %

Ingredients
Whole wheat flourSugar
Enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)Brown sugar
EggsVegetable oil shortening (canola oil, interesterified palm and palm kernel oil)
Corn syrupCocoa (processed with alkali)
WaterSemi- sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor)
Margarine (palm oil, water, contains 2% or less of: salt, natural flavor [contains milk], citric acid, vitamin a palmitate added, beta carotene [color])Contains 2% or less of: chicory root fiber
Wheat starchBaking soda
SaltButter (cream [milk], salt)
Soy lecithinNatural flavors. contains: eggs
MilkSoy
Wheat

Foods related to fcd chocolate chip naturally flavored chocolate brownie with 51% whole grain layered pack 1/180/1.85 oz by aspire bakeries by aspire bakeries

UPC 10013087216520
Fcd chocolate chip naturally flavored chocolate brownie with 51% whole grain layered pack 1/180/1.85 oz by aspire bakeries by ASPIRE BAKERIES contains 200 calories per 52 g serving. This serving contains 6 g of fat, 3 g of protein and 33 g of carbohydrate. The latter is 16 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fcd chocolate chip naturally flavored chocolate brownie with 51% whole grain layered pack 1/180/1.85 oz by aspire bakeries by ASPIRE BAKERIES contains 2 g of saturated fat and 15 mg of cholesterol per serving. 52 g of Fcd chocolate chip naturally flavored chocolate brownie with 51% whole grain layered pack 1/180/1.85 oz by aspire bakeries by ASPIRE BAKERIES contains 0.0 mg vitamin C as well as 2.20 mg of iron, 19.76 mg of calcium. Fcd chocolate chip naturally flavored chocolate brownie with 51% whole grain layered pack 1/180/1.85 oz by aspire bakeries by ASPIRE BAKERIES belong to 'Biscuits/Cookies' food category. The UPC for this product is 10013087216520.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies
BrandASPIRE BAKERIES
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Fcd chocolate chip naturally flavored chocolate brownie with 51% whole grain layered pack 1/180/1.85 oz by aspire bakeries by ASPIRE BAKERIES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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