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Fillo dough phyllo pastry sheets by Athens Pastries & Frozen Foods, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 170mg	7 %

Total Carbohydrate 36g	13 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fillo dough phyllo pastry sheets by Athens Pastries & Frozen Foods, Inc. nutrition facts and analysis per 5 sheets (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.72 mg	4 %
Sodium	169.86 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	2.00 g	7 %
Sugars	2.00 g
Net carbs	34 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Water
Corn starch	Dextrose
Maltodextrin	Vital wheat gluten
Salt	Canola oil
Preservatives (calcium propionate, sodium propionate, potassium sorbate)	Citric acid

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Fillo dough phyllo pastry sheets by Athens Pastries & Frozen Foods, Inc. contains 170 calories per 57 g serving. This serving contains 1 g of fat, 5 g of protein and 36 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fillo dough phyllo pastry sheets by Athens Pastries & Frozen Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Fillo dough phyllo pastry sheets by Athens Pastries & Frozen Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. Fillo dough phyllo pastry sheets by Athens Pastries & Frozen Foods, Inc. belong to 'Frozen Bread & Dough' food category. The UPC for this product is 072196001079.

Food properties
Source	USDA Branded foods
Category	Frozen Bread & Dough
Brand	Athens Pastries & Frozen Foods, Inc.

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Fillo dough phyllo pastry sheets by Athens Pastries & Frozen Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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