Fish, raw, Greenland, halibut contains 186 calories per 100 g serving. This serving contains 14 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, raw, Greenland, halibut contains 2.4 g of saturated fat and 46 mg of cholesterol per serving. 100 g of Fish, raw, Greenland, halibut contains 14.00 mcg vitamin A, 0.0 mg vitamin C, 27.40 mcg vitamin D as well as 0.66 mg of iron, 3.00 mg of calcium, 268 mg of potassium. Fish, raw, Greenland, halibut belong to 'Finfish and Shellfish Products' food category.
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Fish, raw, Greenland, halibut nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.