* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fish, raw, sablefish contains 221 calories per 113.4 g serving. This serving contains 17 g of fat, 15 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, raw, sablefish contains 3.6 g of saturated fat and 56 mg of cholesterol per serving. 113.4 g of Fish, raw, sablefish contains 105.46 mcg vitamin A, 0.0 mg vitamin C as well as 1.45 mg of iron, 39.69 mg of calcium, 406 mg of potassium. Fish, raw, sablefish belong to 'Finfish and Shellfish Products' food category.
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Fish, raw, sablefish nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.