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Fish oil, cod liver

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Nutrition Facts
Portion Size100 g
Amount Per Portion902
% Daily Value *
Total Fat 100g 128 %
   Saturated Fat 23g 115 %
Cholesterol 570mg 190 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 0g 0 %
Vitamin D 250.00mcg 1250 %
Calcium 0.00mg 0 %
Iron 0.00mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Fish oil, cod liver, calories by source

Fish oil, cod liver, percentiles
Badges: low carb

Fish oil, cod liver nutrition facts and analysis per serving

NutrientAmount DV
Folate, DFE0.00 mcg0 %
    Folate, food0.00 mcg
    Folic acid0.00 mcg
Niacin0.000 mg0 %
Pantothenic acid0.000 mg0 %
Riboflavin0.000 mg0 %
Vitamin A, RAE30000.00 mcg3333 %
    Retinol30000.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.000 mg0 %
Vitamin C0.0 mg0 %
Vitamin D250.00 mcg1250 %

NutrientAmount DV
Calcium, Ca0.00 mg0 %
Copper, Cu0.000 mg0 %
Iron, Fe0.00 mg0 %
Magnesium, Mg0.00 mg0 %
Manganese, Mn0.000 mg0 %
Phosphorus, P0.00 mg0 %
Potassium, K0.00 mg0 %
Selenium, Se0.0 mcg0 %
Sodium, Na0.00 mg0 %
Zinc, Zn0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.00 g0 %

NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %
Net carbs0 g

Fats and Fatty Acids

Fish oil, cod liver, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
18.81 g0.00

NutrientAmount DV
Fat100.00 g128 %
  Saturated fatty acids22.608 g113 %
    Hexadecanoic acid10.630 g
    Octadecanoic acid2.799 g
    Tetradecanoic acid3.568 g
  Monounsaturated fatty acids46.711 g
    Docosenoic acid7.328 g
    Eicosenoic acid10.422 g
    Hexadecenoic acid8.309 g
    Octadecenoic acid20.653 g
  Polyunsaturated fatty acids22.541 g
    Docosahexaenoic n-3 acid (DHA)10.97 g
    Docosapentaenoic n-3 acid (DPA)0.94 g
    Eicosapentaenoic n-3 acid (EPA)6.90 g
    Eicosatetraenoic acid0.935 g
    Octadecadienoic acid0.935 g
    Octadecatetraenoic acid0.935 g
    Octadecatrienoic acid0.935 g

NutrientAmount DV
Cholesterol570.00 mg190 %

NutrientAmount DV
Ash0.00 g
Water0.00 g

Foods related to fish oil, cod liver

Fish oil, cod liver contains 902 calories per 100 g serving. One serving contains 100 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish oil, cod liver contains 23 g of saturated fat and 570 mg of cholesterol per serving. 100 g of Fish oil, cod liver contains IU vitamin A, 0.0 mg of vitamin C and 250.00 mcg of vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium and 0 mg of potassium. Fish oil, cod liver belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
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Fish oil, cod liver nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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