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Flax oat bran & whole wheat pita bread, flax oat bran & whole wheat by Middle East Bakery Inc

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Nutrition Facts
Portion Size37 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 270mg 12 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 6g 12 %
Calcium 142mg 11 %
Iron 1mg 6 %
Potassium 75mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Flax oat bran & whole wheat pita bread, flax oat bran & whole wheat by Middle East Bakery Inc, calories by source


Flax oat bran & whole wheat pita bread, flax oat bran & whole wheat by Middle East Bakery Inc, percentiles

Flax oat bran & whole wheat pita bread, flax oat bran & whole wheat by Middle East Bakery Inc nutrition facts and analysis per 1 pita (37.0 g)

Minerals
NutrientAmount DV
Calcium 142.08 mg11 %
Iron 1.00 mg6 %
Potassium 75.11 mg2 %
Sodium 270.10 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 4.00 g14 %
  Sugars 0.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterWhole wheat flour
Wheat glutenOat fiber
Corn starchFlax
YeastSoy protein isolate
Defatted soy flourSoybean oil
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Sesame seed flour
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Flax oat bran & whole wheat pita bread, flax oat bran & whole wheat by Middle East Bakery Inc contains 60 calories per 37 g serving. This serving contains 1.5 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Flax oat bran & whole wheat pita bread, flax oat bran & whole wheat by Middle East Bakery Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Flax oat bran & whole wheat pita bread, flax oat bran & whole wheat by Middle East Bakery Inc contains 1.00 mg of iron, 142.08 mg of calcium, 75 mg of potassium. Flax oat bran & whole wheat pita bread, flax oat bran & whole wheat by Middle East Bakery Inc belong to 'Breads & Buns' food category. The UPC for this product is 074117000949.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandMiddle East Bakery Inc
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Flax oat bran & whole wheat pita bread, flax oat bran & whole wheat by Middle East Bakery Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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