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Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	386
Calories

% Daily Value *

Total Fat 8.9g	11 %

Saturated Fat 5.4g	27 %

Cholesterol 7mg	2 %

Sodium 253mg	11 %

Total Carbohydrate 60g	22 %

Dietary Fiber 5.1g	18 %

Sugar 25g

Protein 16g	32 %

Vitamin D 5.4mcg	27 %

Calcium 668mg	51 %

Iron 5mg	28 %

Potassium 289mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	940.00 mcg	104 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	940.00 mcg
Thiamin [Vitamin B1]	1.700 mg	142 %
Riboflavin [Vitamin B2]	1.900 mg	146 %
Niacin [Vitamin B3]	21.200 mg	132 %
Pantothenic acid [Vitamin B5]	10.100 mg	202 %
Vitamin B6	2.100 mg	124 %
Vitamin B12 [Cobalamin]	7.90 mcg	329 %
Vitamin B12, added	7.90 mcg
Folate, DFE [Vitamin B9]	725.00 mcg	181 %
Folate, food	8.00 mcg
Folic acid	422.00 mcg
Vitamin C [Ascorbic acid]	96.6 mg	107 %
Vitamin D	5.40 mcg	27 %
Vitamin E (alpha-tocopherol)	6.00 mg	40 %
Vitamin E, added	6.00 mg
Tocopherol, alpha	6.00 mg
Tocopherol, beta	0.05 mg
Tocopherol, delta	0.67 mg
Tocopherol, gamma	1.75 mg
Tocotrienol, alpha	0.34 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.05 mg
Vitamin K	129.3 mcg	108 %
Vitamin K1 [Phylloquinone]	129.3 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	2.2 mg
Choline	40.6 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	668.00 mg	51 %
Copper	0.28 mg	31 %
Iron	4.98 mg	28 %
Magnesium	250.00 mg	60 %
Manganese	0.743 mg	32 %
Phosphorus	673.00 mg	54 %
Potassium	289.00 mg	6 %
Selenium	46.70 mcg	85 %
Sodium	253.00 mg	11 %
Zinc	5.73 mg	52 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	16.19 g	32 %
Alanine	0.660 g
Arginine	1.370 g
Aspartic acid	1.880 g
Cystine	0.150 g
Glutamic acid	3.370 g
Glycine	0.780 g
Histidine	0.400 g	35 %
Isoleucine	0.560 g	36 %
Leucine	1.250 g	36 %
Lysine	0.580 g	19 %
Methionine	0.220 g
Phenylalanine	0.870 g
Proline	1.150 g
Serine	0.960 g
Threonine	0.570 g	35 %
Tryptophan	0.220 g	54 %
Tyrosine	0.580 g
Valine	0.740 g	38 %
Phenylalanine + Tyrosine	1.45 g	54 %
Methionine + Cysteine	0.220 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	60.21 g	22 %
Fiber	5.10 g	18 %
Starch	9.60 g
Sugars	25.00 g
Fructose	0.52 g
Galactose	5.62 g
Glucose	1.24 g
Lactose	0.00 g
Maltose	10.04 g
Sucrose	7.58 g
Net carbs	55.11 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.04 g	0.97 g	23.66

Nutrient

Amount

8.920 g

11 %

5.360 g

27 %

0.008 g

0.169 g

Docosanoic acid

0.075 g

2.074 g

Eicosanoic acid

0.048 g

Heptadecanoic acid

0.008 g

0.931 g

0.013 g

1.105 g

0.168 g

Pentadecanoic acid

0.003 g

Tetracosanoic acid

0.044 g

0.713 g

2.428 g

Cis-hexadecenoic acid

0.006 g

Cis-octadecenoic acid

2.017 g

0.002 g

Docosenoic cis acid

0.002 g

Docosenoic trans acid

0.000 g

0.039 g

Heptadecenoic acid

0.003 g

0.006 g

2.193 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.176 g

1.132 g

α-linolenic acid n-3 (ALA)

0.04 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

0.97 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

0.001 g

0.000 g

Octadecadienoic CLAs acid

0.000 g

0.998 g

0.000 g

0.035 g

Trans-octadecadienoic acid

0.032 g

0.208 g

Fatty acids, total trans-monoenoic

0.176 g

Fatty acids, total trans-polyenoic

0.032 g

Sterols
Nutrient	Amount	DV
Cholesterol	7.00 mg	2 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.81 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	10.87 g

Foods related to formulated bar, milk chocolate peanut, slim-fast optima meal bar

Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar contains 386 calories per 100 g serving. This serving contains 8.9 g of fat, 16 g of protein and 60 g of carbohydrate. The latter is 25 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar contains 5.4 g of saturated fat and 7 mg of cholesterol per serving. 100 g of Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar contains 940.00 mcg vitamin A, 96.6 mg vitamin C, 5.40 mcg vitamin D as well as 4.98 mg of iron, 668.00 mg of calcium, 289 mg of potassium. Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar belong to 'Snacks' food category.

Food properties
Source	USDA Standard reference
Category	Snacks

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Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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