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Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar

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Nutrition Facts
Portion Size100 g
Amount Per Portion386
Calories
% Daily Value *
Total Fat 8.9g 11 %
   Saturated Fat 5.4g 27 %
Cholesterol 7mg 2 %
Sodium 253mg 11 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 5.1g 18 %
   Sugar 25g
Protein 16g 32 %
Vitamin D 5.4mcg 27 %
Calcium 668mg 51 %
Iron 5mg 28 %
Potassium 289mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 940.00 mcg104 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 940.00 mcg
Thiamin [Vitamin B1]1.700 mg142 %
Riboflavin [Vitamin B2]1.900 mg146 %
Niacin [Vitamin B3]21.200 mg132 %
Pantothenic acid [Vitamin B5]10.100 mg202 %
Vitamin B6 2.100 mg124 %
Vitamin B12 [Cobalamin]7.90 mcg329 %
  Vitamin B12, added 7.90 mcg
Folate, DFE [Vitamin B9]725.00 mcg181 %
  Folate, food 8.00 mcg
  Folic acid 422.00 mcg
Vitamin C [Ascorbic acid]96.6 mg107 %
Vitamin D 5.40 mcg27 %
Vitamin E (alpha-tocopherol) 6.00 mg40 %
  Vitamin E, added 6.00 mg
  Tocopherol, alpha 6.00 mg
  Tocopherol, beta 0.05 mg
  Tocopherol, delta 0.67 mg
  Tocopherol, gamma 1.75 mg
  Tocotrienol, alpha 0.34 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.05 mg
Vitamin K 129.3 mcg108 %
  Vitamin K1 [Phylloquinone]129.3 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 2.2 mg
Choline 40.6 mg7 %

Minerals
NutrientAmount DV
Calcium 668.00 mg51 %
Copper 0.28 mg31 %
Iron 4.98 mg28 %
Magnesium 250.00 mg60 %
Manganese 0.743 mg32 %
Phosphorus 673.00 mg54 %
Potassium 289.00 mg6 %
Selenium 46.70 mcg85 %
Sodium 253.00 mg11 %
Zinc 5.73 mg52 %

Proteins and Amino acids
Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar, amino acids
NutrientAmount DV
Protein 16.19 g32 %
  Alanine 0.660 g
  Arginine 1.370 g
  Aspartic acid 1.880 g
  Cystine 0.150 g
  Glutamic acid 3.370 g
  Glycine 0.780 g
  Histidine 0.400 g35 %
  Isoleucine 0.560 g36 %
  Leucine 1.250 g36 %
  Lysine 0.580 g19 %
  Methionine 0.220 g
  Phenylalanine 0.870 g
  Proline 1.150 g
  Serine 0.960 g
  Threonine 0.570 g35 %
  Tryptophan 0.220 g54 %
  Tyrosine 0.580 g
  Valine 0.740 g38 %
  Phenylalanine + Tyrosine 1.45 g54 %
  Methionine + Cysteine 0.220 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.21 g22 %
  Fiber 5.10 g18 %
  Starch 9.60 g
  Sugars 25.00 g
    Fructose 0.52 g
    Galactose 5.62 g
    Glucose 1.24 g
    Lactose 0.00 g
    Maltose 10.04 g
    Sucrose 7.58 g
  Net carbs 55.11 g

Fats and Fatty Acids
Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.97 g23.66

NutrientAmount DV
Fat 8.920 g11 %
  Saturated fatty acids 5.360 g27 %
    Butanoic acid 0.008 g
    Decanoic acid 0.169 g
    Docosanoic acid 0.075 g
    Dodecanoic acid 2.074 g
    Eicosanoic acid 0.048 g
    Heptadecanoic acid 0.008 g
    Hexadecanoic acid 0.931 g
    Hexanoic acid 0.013 g
    Octadecanoic acid 1.105 g
    Octanoic acid 0.168 g
    Pentadecanoic acid 0.003 g
    Tetracosanoic acid 0.044 g
    Tetradecanoic acid 0.713 g
  Monounsaturated fatty acids 2.428 g
    Cis-hexadecenoic acid 0.006 g
    Cis-octadecenoic acid 2.017 g
    Docosenoic acid 0.002 g
    Docosenoic cis acid 0.002 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.039 g
    Heptadecenoic acid 0.003 g
    Hexadecenoic acid 0.006 g
    Octadecenoic acid 2.193 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.176 g
  Polyunsaturated fatty acids 1.132 g
    α-linolenic acid n-3 (ALA) 0.04 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 0.97 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.000 g
    Octadecadienoic acid 0.998 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.035 g
    Trans-octadecadienoic acid 0.032 g
  Fatty acids, total trans 0.208 g
    Fatty acids, total trans-monoenoic 0.176 g
    Fatty acids, total trans-polyenoic 0.032 g

Sterols
NutrientAmount DV
Cholesterol 7.00 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.81 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 10.87 g

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Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar contains 386 calories per 100 g serving. This serving contains 8.9 g of fat, 16 g of protein and 60 g of carbohydrate. The latter is 25 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar contains 5.4 g of saturated fat and 7 mg of cholesterol per serving. 100 g of Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar contains 940.00 mcg vitamin A, 96.6 mg vitamin C, 5.40 mcg vitamin D as well as 4.98 mg of iron, 668.00 mg of calcium, 289 mg of potassium. Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Formulated bar, milk chocolate peanut, SLIM-FAST OPTIMA meal bar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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