* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
French toast, from fast food / restaurant, plain contains 310 calories per 100 g serving. This serving contains 14 g of fat, 9.9 g of protein and 36 g of carbohydrate. The latter is 10 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. French toast, from fast food / restaurant, plain contains 5 g of saturated fat and 132 mg of cholesterol per serving. 100 g of French toast, from fast food / restaurant, plain contains 122.00 mcg vitamin A, 0.0 mg vitamin C, 0.90 mcg vitamin D as well as 2.52 mg of iron, 155.00 mg of calcium, 130 mg of potassium. French toast, from fast food / restaurant, plain belong to 'Pancakes, waffles, French toast' food category.
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French toast, from fast food / restaurant, plain nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.