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Fresh atlantic salmon with spinach & feta cheese, spinach & feta cheese by Superior Foods Company

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Nutrition Facts

Portion Size	213 g

Amount Per Portion	400
Calories

% Daily Value *

Total Fat 26g	33 %

Saturated Fat 9g	45 %

Cholesterol 111mg	37 %

Sodium 530mg	23 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1.1g	4 %

Sugar 2g

Protein 35g	70 %

Calcium 1223mg	94 %

Iron 1mg	6 %

Potassium 654mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fresh atlantic salmon with spinach & feta cheese, spinach & feta cheese by Superior Foods Company nutrition facts and analysis per 1 fillet (213.0 g)

Minerals
Nutrient	Amount	DV
Calcium	1222.62 mg	94 %
Iron	1.00 mg	6 %
Potassium	653.91 mg	14 %
Sodium	530.37 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	35.00 g	70 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	1.06 g	4 %
Sugars	2.00 g
Net carbs	1.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	26.007 g	33 %
Saturated fatty acids	9.010 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	110.76 mg	37 %

Ingredients
Salmon atlantic (color added through feed)	Spinach
Feta cheese (pasteurized cow's milk and skim milk, salt, enzymes, vegetable coagulant)	Water
Sugar	Salt
Black pepper	Parsley

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Fresh atlantic salmon with spinach & feta cheese, spinach & feta cheese by Superior Foods Company contains 400 calories per 213 g serving. This serving contains 26 g of fat, 35 g of protein and 3 g of carbohydrate. The latter is 2 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Fresh atlantic salmon with spinach & feta cheese, spinach & feta cheese by Superior Foods Company contains 9 g of saturated fat and 111 mg of cholesterol per serving. 213 g of Fresh atlantic salmon with spinach & feta cheese, spinach & feta cheese by Superior Foods Company contains 1.00 mg of iron, 1222.62 mg of calcium, 654 mg of potassium. Fresh atlantic salmon with spinach & feta cheese, spinach & feta cheese by Superior Foods Company belong to 'Fish & Seafood' food category. The UPC for this product is 043823685191.

Food properties
Source	USDA Branded foods
Category	Fish & Seafood
Brand	Superior Foods Company

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Fresh atlantic salmon with spinach & feta cheese, spinach & feta cheese by Superior Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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