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Fresh atlantic salmon with spinach & feta cheese, spinach & feta cheese by Superior Foods Company

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Nutrition Facts
Portion Size213 g
Amount Per Portion400
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 9g 45 %
Cholesterol 111mg 37 %
Sodium 530mg 23 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1.1g 4 %
   Sugar 2g
Protein 35g 70 %
Calcium 1223mg 94 %
Iron 1mg 6 %
Potassium 654mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fresh atlantic salmon with spinach & feta cheese, spinach & feta cheese by Superior Foods Company nutrition facts and analysis per 1 fillet (213.0 g)

Minerals
NutrientAmount DV
Calcium 1222.62 mg94 %
Iron 1.00 mg6 %
Potassium 653.91 mg14 %
Sodium 530.37 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 35.00 g70 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 1.06 g4 %
  Sugars 2.00 g
  Net carbs 1.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 26.007 g33 %
  Saturated fatty acids 9.010 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 110.76 mg37 %

Ingredients
Salmon atlantic (color added through feed)Spinach
Feta cheese (pasteurized cow's milk and skim milk, salt, enzymes, vegetable coagulant)Water
SugarSalt
Black pepperParsley

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Fresh atlantic salmon with spinach & feta cheese, spinach & feta cheese by Superior Foods Company contains 400 calories per 213 g serving. This serving contains 26 g of fat, 35 g of protein and 3 g of carbohydrate. The latter is 2 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Fresh atlantic salmon with spinach & feta cheese, spinach & feta cheese by Superior Foods Company contains 9 g of saturated fat and 111 mg of cholesterol per serving. 213 g of Fresh atlantic salmon with spinach & feta cheese, spinach & feta cheese by Superior Foods Company contains 1.00 mg of iron, 1222.62 mg of calcium, 654 mg of potassium. Fresh atlantic salmon with spinach & feta cheese, spinach & feta cheese by Superior Foods Company belong to 'Fish & Seafood' food category. The UPC for this product is 043823685191.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandSuperior Foods Company
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Fresh atlantic salmon with spinach & feta cheese, spinach & feta cheese by Superior Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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