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Frosted shredded wheat cereal, frosted by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat g	N/A

Total Carbohydrate g	N/A

Protein g	N/A

Calcium 0mg	0 %

Iron 16mg	89 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Frosted shredded wheat cereal, frosted by Post Consumer Brands, LLC nutrition facts and analysis per 57 grm (57.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.570 mg	47 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	6.000 mg	38 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	2.40 mcg	100 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	16.20 mg	90 %
Magnesium	39.90 mg	10 %
Phosphorus	149.91 mg	12 %
Potassium	140.22 mg	3 %
Zinc	6.00 mg	55 %

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: whole grain wheat	Sugar
Gelatin. vitamins and minerals: reduced iron	Niacinamide (vitamin b3)
Folic acid	Zinc oxide (source of zinc)
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)	Vitamin b12

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Frosted shredded wheat cereal, frosted by Post Consumer Brands, LLC contains 200 calories per 57 g serving. This serving contains g of fat, g of protein and g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Frosted shredded wheat cereal, frosted by Post Consumer Brands, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Frosted shredded wheat cereal, frosted by Post Consumer Brands, LLC contains 16.20 mg of iron, 0.00 mg of calcium, 140 mg of potassium. Frosted shredded wheat cereal, frosted by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 884912278999.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Frosted shredded wheat cereal, frosted by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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