Fruit salad, solids and liquids, heavy syrup, canned, tropical, (pineapple and papaya and banana and guava)
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Nutrition Facts
Portion Size
257 g
Amount Per Portion
221
Calories
% Daily Value *
Total Fat 0.3g
0 %
Sodium 5.1mg
0 %
Total Carbohydrate 57g
21 %
Dietary Fiber 3.3g
12 %
Protein 1.1g
2 %
Vitamin D 0mcg
0 %
Calcium 33mg
3 %
Iron 1.3mg
7 %
Potassium 337mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fruit salad, solids and liquids, heavy syrup, canned, tropical, (pineapple and papaya and banana and guava) nutrition facts and analysis per 1 cup (257 g)
Fruit salad, solids and liquids, heavy syrup, canned, tropical, (pineapple and papaya and banana and guava) contains 221 calories per 257 g serving. This serving contains 0.3 g of fat, 1.1 g of protein and 57 g of carbohydrate. The latter is g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Fruit salad, solids and liquids, heavy syrup, canned, tropical, (pineapple and papaya and banana and guava) contains 0 g of saturated fat and 0 mg of cholesterol per serving. 257 g of Fruit salad, solids and liquids, heavy syrup, canned, tropical, (pineapple and papaya and banana and guava) contains 15.42 mcg vitamin A, 45.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.34 mg of iron, 33.41 mg of calcium, 337 mg of potassium. Fruit salad, solids and liquids, heavy syrup, canned, tropical, (pineapple and papaya and banana and guava) belong to 'Fruits and Fruit Juices' food category.
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Fruit salad, solids and liquids, heavy syrup, canned, tropical, (pineapple and papaya and banana and guava) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.