Fruit salad, solids and liquids, light syrup, canned, (peach and pear and apricot and pineapple and cherry)
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Nutrition Facts
Portion Size
252 g
Amount Per Portion
146
Calories
% Daily Value *
Total Fat 0.2g
0 %
Sodium 15mg
1 %
Total Carbohydrate 38g
14 %
Dietary Fiber 2.5g
9 %
Protein 0.9g
2 %
Vitamin D 0mcg
0 %
Calcium 18mg
1 %
Iron 0.7mg
4 %
Potassium 207mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fruit salad, solids and liquids, light syrup, canned, (peach and pear and apricot and pineapple and cherry) nutrition facts and analysis per 1 cup (252 g)
Fruit salad, solids and liquids, light syrup, canned, (peach and pear and apricot and pineapple and cherry) contains 146 calories per 252 g serving. This serving contains 0.2 g of fat, 0.9 g of protein and 38 g of carbohydrate. The latter is g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Fruit salad, solids and liquids, light syrup, canned, (peach and pear and apricot and pineapple and cherry) contains 0 g of saturated fat and 0 mg of cholesterol per serving. 252 g of Fruit salad, solids and liquids, light syrup, canned, (peach and pear and apricot and pineapple and cherry) contains 52.92 mcg vitamin A, 6.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.73 mg of iron, 17.64 mg of calcium, 207 mg of potassium. Fruit salad, solids and liquids, light syrup, canned, (peach and pear and apricot and pineapple and cherry) belong to 'Fruits and Fruit Juices' food category.
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Fruit salad, solids and liquids, light syrup, canned, (peach and pear and apricot and pineapple and cherry) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.