Fruit salad, with nondairy whipped topping, including citrus fruits
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
137
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 2.3g
11 %
Sodium 3mg
0 %
Total Carbohydrate 17g
6 %
Dietary Fiber 2.4g
9 %
Sugar 11g
Protein 2.1g
4 %
Vitamin D 0mcg
0 %
Calcium 24mg
2 %
Iron 0.4mg
2 %
Potassium 220mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fruit salad, with nondairy whipped topping, including citrus fruits contains 137 calories per 100 g serving. This serving contains 8 g of fat, 2.1 g of protein and 17 g of carbohydrate. The latter is 11 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Fruit salad, with nondairy whipped topping, including citrus fruits contains 2.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Fruit salad, with nondairy whipped topping, including citrus fruits contains 5.00 mcg vitamin A, 18.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.44 mg of iron, 24.00 mg of calcium, 220 mg of potassium. Fruit salad, with nondairy whipped topping, including citrus fruits belong to 'Other fruits and fruit salads' food category.
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Fruit salad, with nondairy whipped topping, including citrus fruits nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.