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Nutrition Facts
Portion Size
100 g
Amount Per Portion
491
Calories
% Daily Value *
Total Fat 22g
28 %
Saturated Fat 7.8g
39 %
Sodium 305mg
13 %
Total Carbohydrate 70g
25 %
Dietary Fiber 1.8g
6 %
Sugar 29g
Protein 4.6g
9 %
Vitamin D 1mcg
5 %
Iron 2.3mg
13 %
Potassium 22mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
GIRL SCOUTS, Thank U Berry Munch Cookies contains 491 calories per 100 g serving. This serving contains 22 g of fat, 4.6 g of protein and 70 g of carbohydrate. The latter is 29 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. GIRL SCOUTS, Thank U Berry Munch Cookies contains 7.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of GIRL SCOUTS, Thank U Berry Munch Cookies contains 1.00 mcg vitamin D as well as 2.30 mg of iron, 22 mg of potassium.
Food properties
Source
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GIRL SCOUTS, Thank U Berry Munch Cookies nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.