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GIRL SCOUTS, Thin Mints Cookies

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion502
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 17g 85 %
Sodium 380mg 17 %
Total Carbohydrate 67g 24 %
   Dietary Fiber 2.3g 8 %
   Sugar 32g
Protein 4.5g 9 %
Iron 3mg 17 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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GIRL SCOUTS, Thin Mints Cookies, calories by source
Badges: high sugar

GIRL SCOUTS, Thin Mints Cookies nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.290 mg24 %
Riboflavin [Vitamin B2]0.190 mg15 %
Niacin [Vitamin B3]2.500 mg16 %

Minerals
NutrientAmount DV
Iron 3.00 mg17 %
Magnesium 25.00 mg6 %
Phosphorus 75.00 mg6 %
Potassium 95.00 mg2 %
Sodium 380.00 mg17 %
Zinc 0.30 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.50 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 67.30 g24 %
  Fiber 2.30 g8 %
  Sugars 32.00 g
  Net carbs 65 g

Fats and Fatty Acids
GIRL SCOUTS, Thin Mints Cookies, fatty acids by type
NutrientAmount DV
Fat 24.200 g31 %
  Saturated fatty acids 16.500 g82 %
  Monounsaturated fatty acids 2.600 g
  Polyunsaturated fatty acids 3.600 g
  Fatty acids, total trans 0.370 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Water 2.00 g

GIRL SCOUTS, Thin Mints Cookies contains 502 calories per 100 g serving. This serving contains 24 g of fat, 4.5 g of protein and 67 g of carbohydrate. The latter is 32 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. GIRL SCOUTS, Thin Mints Cookies contains 17 g of saturated fat and 0 mg of cholesterol per serving. 100 g of GIRL SCOUTS, Thin Mints Cookies contains 3.00 mg of iron, 95 mg of potassium.
Food properties
Source
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GIRL SCOUTS, Thin Mints Cookies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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