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GIRL SCOUTS, Trefoils Cookies

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion498
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 7.3g 36 %
Cholesterol 1mg 0 %
Sodium 343mg 15 %
Total Carbohydrate 68g 25 %
   Dietary Fiber 1.6g 6 %
   Sugar 21g
Protein 5.7g 11 %
Iron 3mg 17 %
Potassium 22mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

GIRL SCOUTS, Trefoils Cookies nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.430 mg36 %
Riboflavin [Vitamin B2]0.290 mg22 %
Niacin [Vitamin B3]3.600 mg22 %

Minerals
NutrientAmount DV
Iron 3.00 mg17 %
Magnesium 1.00 mg0 %
Phosphorus 15.00 mg1 %
Potassium 22.00 mg0 %
Sodium 343.00 mg15 %
Zinc 0.10 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.70 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 68.00 g25 %
  Fiber 1.60 g6 %
  Sugars 20.70 g
  Net carbs 66.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.900 g29 %
  Saturated fatty acids 7.300 g36 %
  Monounsaturated fatty acids 5.100 g
  Polyunsaturated fatty acids 8.100 g
  Fatty acids, total trans 0.330 g

Sterols
NutrientAmount DV
Cholesterol 1.00 mg0 %

Other
NutrientAmount DV
Water 2.50 g

GIRL SCOUTS, Trefoils Cookies contains 498 calories per 100 g serving. This serving contains 23 g of fat, 5.7 g of protein and 68 g of carbohydrate. The latter is 21 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. GIRL SCOUTS, Trefoils Cookies contains 7.3 g of saturated fat and 1 mg of cholesterol per serving. 100 g of GIRL SCOUTS, Trefoils Cookies contains 3.00 mg of iron, 22 mg of potassium.
Food properties
Source
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GIRL SCOUTS, Trefoils Cookies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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