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Game meat, pan-broiled, cooked, ground, bison

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Nutrition Facts
Portion Size87 g
Amount Per Portion207
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 5.6g 28 %
Cholesterol 72mg 24 %
Sodium 64mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 21g 42 %
Calcium 11mg 1 %
Iron 2.7mg 15 %
Potassium 297mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, pan-broiled, cooked, ground, bison nutrition facts and analysis per 1 patty ( yield from 112.7 g raw meat ) (87 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.113 mg9 %
Riboflavin [Vitamin B2]0.215 mg17 %
Niacin [Vitamin B3]4.846 mg30 %
Pantothenic acid [Vitamin B5]0.992 mg20 %
Vitamin B6 0.326 mg19 %
Vitamin B12 [Cobalamin]1.98 mcg82 %
Folate, DFE [Vitamin B9]13.05 mcg3 %
  Folate, food 13.05 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.21 mg1 %
  Tocopherol, alpha 0.21 mg

Minerals
NutrientAmount DV
Calcium 11.31 mg1 %
Copper 0.13 mg14 %
Iron 2.68 mg15 %
Magnesium 19.14 mg5 %
Manganese 0.009 mg0 %
Phosphorus 178.35 mg14 %
Potassium 296.67 mg6 %
Selenium 26.10 mcg47 %
Sodium 63.51 mg3 %
Zinc 4.47 mg41 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.68 g41 %
  Alanine 1.377 g
  Arginine 1.408 g
  Aspartic acid 2.021 g
  Cystine 0.246 g
  Glutamic acid 3.368 g
  Glycine 1.342 g
  Histidine 0.758 g66 %
  Hydroxyproline 0.258 g
  Isoleucine 0.998 g64 %
  Leucine 1.774 g52 %
  Lysine 1.918 g62 %
  Methionine 0.559 g
  Phenylalanine 0.878 g
  Proline 1.059 g
  Serine 0.860 g
  Threonine 0.938 g57 %
  Tryptophan 0.157 g38 %
  Tyrosine 0.704 g
  Valine 1.113 g57 %
  Phenylalanine + Tyrosine 1.582 g59 %
  Methionine + Cysteine 0.559 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.163 g17 %
  Saturated fatty acids 5.621 g28 %
    Butanoic acid 0.000 g
    Decanoic acid 0.005 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.005 g
    Eicosanoic acid 0.025 g
    Heptadecanoic acid 0.199 g
    Hexadecanoic acid 2.371 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.704 g
    Octanoic acid 0.005 g
    Pentadecanoic acid 0.069 g
    Tetradecanoic acid 0.237 g
  Monounsaturated fatty acids 5.141 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.042 g
    Heptadecenoic acid 0.094 g
    Hexadecenoic acid 0.263 g
    Octadecenoic acid 4.723 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.019 g
  Polyunsaturated fatty acids 0.619 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.067 g
    Octadecadienoic acid 0.478 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.070 g

Sterols
NutrientAmount DV
Cholesterol 72.21 mg24 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.89 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 51.79 g

Foods related to game meat, pan-broiled, cooked, ground, bison

 
 
 
 
 
Game meat, pan-broiled, cooked, ground, bison contains 207 calories per 87 g serving. This serving contains 13 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, pan-broiled, cooked, ground, bison contains 5.6 g of saturated fat and 72 mg of cholesterol per serving. 87 g of Game meat, pan-broiled, cooked, ground, bison contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 2.68 mg of iron, 11.31 mg of calcium, 297 mg of potassium. Game meat, pan-broiled, cooked, ground, bison belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, pan-broiled, cooked, ground, bison nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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