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Game meat, raw, antelope

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Nutrition Facts
Portion Size100 g
Amount Per Portion114
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.7g 4 %
Cholesterol 95mg 32 %
Sodium 51mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 22g 44 %
Vitamin D mcg N/A
Calcium 3.00mg 0 %
Iron 3.19mg 18 %
Potassium 353mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Game meat, raw, antelope, calories by source


Game meat, raw, antelope, percentiles
Badges: low carb, low fat

Game meat, raw, antelope nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.320 mg27 %
Riboflavin [Vitamin B2]0.580 mg45 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 3.00 mg0 %
Copper, Cu 0.180 mg20 %
Iron, Fe 3.19 mg18 %
Magnesium, Mg 27.00 mg7 %
Manganese, Mn 0.020 mg1 %
Phosphorus, P 188.00 mg27 %
Potassium, K 353.00 mg8 %
Selenium, Se 9.7 mcg18 %
Sodium, Na 51.00 mg2 %
Zinc, Zn 1.28 mg12 %

Proteins and Aminoacids
Game meat, raw, antelope, amino acids
NutrientAmount DV
Protein 22.38 g45 %
  Alanine 1.304 g
  Arginine 1.473 g
  Aspartic acid 2.120 g
  Cystine 0.199 g
  Glutamic acid 3.365 g
  Glycine 1.005 g
  Histidine 1.065 g152 %
  Isoleucine 0.856 g61 %
  Leucine 1.891 g69 %
  Lysine 1.871 g89 %
  Methionine 0.637 g
  Phenylalanine 0.886 g
  Proline 1.025 g
  Serine 0.946 g
  Threonine 1.035 g99 %
  Tyrosine 0.776 g
  Valine 0.995 g55 %
  Phenylalanine + Tyrosine 1.662 g95 %
  Methionine + Cysteine 0.637 g61 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.0 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Game meat, raw, antelope, fatty acids by type
NutrientAmount DV
Fat 2.03 g3 %
  Saturated fatty acids 0.740 g4 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.340 g
    Octadecanoic acid 0.370 g
    Tetradecanoic acid 0.020 g
  Monounsaturated fatty acids 0.480 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.010 g
    Octadecenoic acid 0.480 g
  Polyunsaturated fatty acids 0.440 g
    Eicosatetraenoic acid 0.120 g
    Octadecadienoic acid 0.250 g
    Octadecatrienoic acid 0.070 g

Sterols
NutrientAmount DV
Cholesterol 95.00 mg32 %

Other
NutrientAmount DV
Ash 1.10 g
Water 74.08 g

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Game meat, raw, antelope contains 114 calories per 100 g serving. One serving contains 2 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, antelope contains 0.7 g of saturated fat and 95 mg of cholesterol per serving. 100 g of Game meat, raw, antelope contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 3.19 mg of iron, 3.00 mg of calcium and 353 mg of potassium. Game meat, raw, antelope belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, raw, antelope nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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