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General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken by Topco Associates, Inc.

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Nutrition Facts
Portion Size198 g
Amount Per Portion259
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Cholesterol 9.9mg 3 %
Sodium 521mg 23 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 2g 7 %
   Sugar 17g
Protein 8g 16 %
Calcium 40mg 3 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken by Topco Associates, Inc., calories by source


General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken by Topco Associates, Inc., percentiles
Badges: low fat

General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken by Topco Associates, Inc. nutrition facts and analysis per 1 -1/4 cups frozen, 1 cup cooked (198.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.1 mg13 %

Minerals
NutrientAmount DV
Calcium, Ca 39.60 mg3 %
Iron, Fe 1.45 mg8 %
Sodium, Na 520.74 mg23 %

Proteins and Aminoacids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 1.98 g7 %
  Sugars 17.01 g
  Net carbs 44.02 g

Fats and Fatty Acids
General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken by Topco Associates, Inc., fatty acids by type
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 0.495 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.90 mg3 %

Ingredients
Vegetables: carrotsBroccoli
Red bell pepperWater chestnuts. rice: water
Rice. general tso sauce: sugarWater
Soy sauce (water, soybeans, wheat, salt, sodium benzoate as a preservative)Vinegar
Oyster flavored sauce [waterSugar
SaltOyster extractives (oyster, water, salt)
Modified corn starchCaramel color]
Modified corn starchGarlic molasses
White wineToasted sesame oil
Garlic powderMaltodextrin
SaltXanthan gum
FlavorsVegetable stock (carrot, onion, celery)
Chicken stockYeast extract
SpiceDextrose
Corn syrup solidsNatural smoke flavor. tempura chicken: chicken breast meat
WaterBleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
Cornstarch. contains less than 2% of dextrinDextrose
Egg whitesEgg yolks
Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)Modified potato starch
Nonfat dry milkRice flour
SaltSodium phosphate
Xanthan gum. cooked in vegetable oil

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General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken by Topco Associates, Inc. contains 259 calories per 198 g serving. This serving contains 4 g of fat, 8 g of protein and 46 g of carbohydrate. The latter is 17 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken by Topco Associates, Inc. contains 0.5 g of saturated fat and 9.9 mg of cholesterol per serving. 198 g of General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken by Topco Associates, Inc. contains 12.1 mg vitamin C as well as 1.45 mg of iron, 39.60 mg of calcium. General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken by Topco Associates, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 036800420694.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandTopco Associates, Inc.
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General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal, general tso's chicken by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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