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Ghee, clarified butter

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Nutrition Facts
Portion Size100 g
Amount Per Portion876
Calories
% Daily Value *
Total Fat 99g 127 %
   Saturated Fat 62g 310 %
Cholesterol 256mg 85 %
Sodium 2mg 0 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0.3g 1 %
Vitamin D 0mcg 0 %
Calcium 4mg 0 %
Iron 0mg 0 %
Potassium 5mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ghee, clarified butter nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 840.00 mcg93 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 193.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 824.00 mcg
Thiamin [Vitamin B1]0.001 mg0 %
Riboflavin [Vitamin B2]0.005 mg0 %
Niacin [Vitamin B3]0.003 mg0 %
Vitamin B6 0.001 mg0 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.80 mg19 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.80 mg
Vitamin K 8.6 mcg7 %
  Vitamin K1 [Phylloquinone]8.6 mcg
Choline 22.3 mg4 %

Minerals
NutrientAmount DV
Calcium 4.00 mg0 %
Copper 0.00 mg0 %
Iron 0.00 mg0 %
Magnesium 0.00 mg0 %
Phosphorus 3.00 mg0 %
Potassium 5.00 mg0 %
Selenium 0.00 mcg0 %
Sodium 2.00 mg0 %
Zinc 0.01 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.28 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 99.480 g128 %
  Saturated fatty acids 61.924 g310 %
    Butanoic acid 3.226 g
    Decanoic acid 2.495 g
    Dodecanoic acid 2.793 g
    Hexadecanoic acid 26.166 g
    Hexanoic acid 1.910 g
    Octadecanoic acid 12.056 g
    Octanoic acid 1.112 g
    Tetradecanoic acid 10.005 g
  Monounsaturated fatty acids 28.732 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 2.228 g
    Octadecenoic acid 25.026 g
  Polyunsaturated fatty acids 3.694 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.247 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.447 g

Sterols
NutrientAmount DV
Cholesterol 256.00 mg85 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.24 g

Foods related to ghee, clarified butter

 
 
 
Ghee, clarified butter contains 876 calories per 100 g serving. This serving contains 99 g of fat, 0.3 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ghee, clarified butter contains 62 g of saturated fat and 256 mg of cholesterol per serving. 100 g of Ghee, clarified butter contains 840.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.00 mg of iron, 4.00 mg of calcium, 5 mg of potassium. Ghee, clarified butter belong to 'Butter and animal fats' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryButter and animal fats
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Ghee, clarified butter nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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