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Glazed blueberry lil' smiles donuts, glazed blueberry lil' smiles by Herman Seekamp, Inc.

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Nutrition Facts
Portion Size49 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 5g 25 %
Cholesterol 9.8mg 3 %
Sodium 190mg 8 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 12g
Protein 2g 4 %
Calcium 50mg 4 %
Iron 0.7mg 4 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Glazed blueberry lil' smiles donuts, glazed blueberry lil' smiles by Herman Seekamp, Inc. nutrition facts and analysis per 3 donut holes (49.0 g)

Minerals
NutrientAmount DV
Calcium 49.98 mg4 %
Iron 0.70 mg4 %
Potassium 40.18 mg1 %
Sodium 190.12 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.98 g4 %
  Sugars 12.00 g
    Sugars, added 10.98 g
  Net carbs 22.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.001 g13 %
  Saturated fatty acids 4.998 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.80 mg3 %

Ingredients
Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)Sugar
Palm and/or cottonseed and/or canola oilWater
Soybean oilContains 2% or less of: agar
Blue 1Blueberry solids (blueberries, maltodextrin, cornstarch, sugar, sunflower lecithin, natural flavor)
Calcium carbonateCalcium sulfate
Canola oilCellulose gum
Citric acidCornstarch
Corn syrupCorn syrup solids
Defatted soy flourDextrose
Egg yolksEnzymes
Food starch-modifiedGlucono delta-lactone
GlycerinGuar gum
Leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate)Locust bean gum
MaltodextrinMono- and diglycerides
Natural and artificial flavorsNonfat milk
Potassium sorbate and sodium propionate (preservatives)Propylene glycol mono- and diesters of fatty acids
Red 40Salt
Sodium stearoyl lactylateSoy lecithin
Wheat flourWheat starch
WheyXanthan gum

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Glazed blueberry lil' smiles donuts, glazed blueberry lil' smiles by Herman Seekamp, Inc. contains 190 calories per 49 g serving. This serving contains 10 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Glazed blueberry lil' smiles donuts, glazed blueberry lil' smiles by Herman Seekamp, Inc. contains 5 g of saturated fat and 9.8 mg of cholesterol per serving. 49 g of Glazed blueberry lil' smiles donuts, glazed blueberry lil' smiles by Herman Seekamp, Inc. contains 0.70 mg of iron, 49.98 mg of calcium, 40 mg of potassium. Glazed blueberry lil' smiles donuts, glazed blueberry lil' smiles by Herman Seekamp, Inc. belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 020337117073.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandHerman Seekamp, Inc.
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Glazed blueberry lil' smiles donuts, glazed blueberry lil' smiles by Herman Seekamp, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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