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Gluten free chicken enchilada soup with white meat chicken, white meat chicken by Safeway, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	201
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3g	15 %

Cholesterol 34mg	11 %

Sodium 821mg	36 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 12g	24 %

Calcium 149mg	11 %

Iron 1mg	6 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Gluten free chicken enchilada soup with white meat chicken, white meat chicken by Safeway, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	149.45 mg	11 %
Iron	1.00 mg	6 %
Potassium	240.10 mg	5 %
Sodium	820.75 mg	36 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.01 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.01 g	7 %
Fiber	1.96 g	7 %
Sugars	2.01 g
Net carbs	16.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.007 g	9 %
Saturated fatty acids	2.989 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.30 mg	11 %

Ingredients
Water	White meat chicken (white meat chicken, water, rice starch, salt)
White cheddar cheese (pasteurized milk, cheese culture, salt, enzymes)	Onion
Black beans	Long grain parboiled white rice
Roasted corn	Roasted chili pepper
Contains 2% or less of: organic white masa flour	Organic homestyle chicken flavor (organic chicken flavor [contains organic chicken], sea salt, organic cane sugar, organic onion powder, yeast extract, organic vegetable concentrates [organic carrot, organic onion, organic celery], organic turmeric)
Tortilla chips (white corn treated with lime)	Tomato paste
Cultured dextrose	Chopped garlic (water, garlic, phosphoric acid, potassium sorbate)
Sea salt	Organic canola oil
Organic corn starch	Chipotle chili concentrate (peppers [red chili, chipotle, roasted bell], salt, sugar)
Chili	Paprika
Cayenne pepper

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Gluten free chicken enchilada soup with white meat chicken, white meat chicken by Safeway, Inc. contains 201 calories per 245 g serving. This serving contains 7 g of fat, 12 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Gluten free chicken enchilada soup with white meat chicken, white meat chicken by Safeway, Inc. contains 3 g of saturated fat and 34 mg of cholesterol per serving. 245 g of Gluten free chicken enchilada soup with white meat chicken, white meat chicken by Safeway, Inc. contains 1.00 mg of iron, 149.45 mg of calcium, 240 mg of potassium. Gluten free chicken enchilada soup with white meat chicken, white meat chicken by Safeway, Inc. belong to 'Other Soups' food category. The UPC for this product is 021130157822.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Safeway, Inc.

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Gluten free chicken enchilada soup with white meat chicken, white meat chicken by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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