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Gluten free hot oatmeal, brown sugar maple with ancient grains by NATURE'S PATH ORGANIC

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Nutrition Facts
Portion Size40 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 80mg 3 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 3g 11 %
   Sugar 8g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gluten free hot oatmeal, brown sugar maple with ancient grains by NATURE'S PATH ORGANIC, calories by source


Gluten free hot oatmeal, brown sugar maple with ancient grains by NATURE'S PATH ORGANIC, percentiles
Badges: high sugar

Gluten free hot oatmeal, brown sugar maple with ancient grains by NATURE'S PATH ORGANIC nutrition facts and analysis per 1 packet (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.80 mg10 %
Sodium 80.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 3.00 g11 %
  Sugars 8.00 g
  Net carbs 28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten free rolled oatsBrown sugar
Cane sugarMaple sugar
Rolled amaranthRolled quinoa
Sorghum flourNatural flavor
Sea salt

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Gluten free hot oatmeal, brown sugar maple with ancient grains by NATURE'S PATH ORGANIC contains 160 calories per 40 g serving. This serving contains 2 g of fat, 4 g of protein and 31 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Gluten free hot oatmeal, brown sugar maple with ancient grains by NATURE'S PATH ORGANIC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Gluten free hot oatmeal, brown sugar maple with ancient grains by NATURE'S PATH ORGANIC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.00 mg of calcium. Gluten free hot oatmeal, brown sugar maple with ancient grains by NATURE'S PATH ORGANIC belong to 'Cereal' food category. The UPC for this product is 058449450610.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNATURE'S PATH ORGANIC
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Gluten free hot oatmeal, brown sugar maple with ancient grains by NATURE'S PATH ORGANIC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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