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Golden pak, sardines in tomato sauce with chilli by Golden International Corp.

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Nutrition Facts
Portion Size78 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 50mg 17 %
Sodium 330mg 14 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 10g 20 %
Calcium 300mg 23 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Golden pak, sardines in tomato sauce with chilli by Golden International Corp., calories by source


Golden pak, sardines in tomato sauce with chilli by Golden International Corp., percentiles
Badges: low carb

Golden pak, sardines in tomato sauce with chilli by Golden International Corp. nutrition facts and analysis per 0.5 can (78.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 300.30 mg23 %
Iron 0.72 mg4 %
Sodium 329.94 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
Golden pak, sardines in tomato sauce with chilli by Golden International Corp., fatty acids by type
NutrientAmount DV
Fat 2.504 g3 %
  Saturated fatty acids 0.499 g2 %

Sterols
NutrientAmount DV
Cholesterol 49.92 mg17 %

Ingredients
SardinesWater
Tomato sauceSalt
Chilli

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Golden pak, sardines in tomato sauce with chilli by Golden International Corp. contains 70 calories per 78 g serving. This serving contains 2.5 g of fat, 10 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Golden pak, sardines in tomato sauce with chilli by Golden International Corp. contains 0.5 g of saturated fat and 50 mg of cholesterol per serving. 78 g of Golden pak, sardines in tomato sauce with chilli by Golden International Corp. contains 15.0 mg vitamin C as well as 0.72 mg of iron, 300.30 mg of calcium. Golden pak, sardines in tomato sauce with chilli by Golden International Corp. belong to 'Canned Seafood' food category. The UPC for this product is 092516161054.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandGolden International Corp.
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Golden pak, sardines in tomato sauce with chilli by Golden International Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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