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Golden spice superfood granola, golden spice by Gr8 Granola, LLC

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3.5g	18 %

Sodium 80mg	3 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 1mg	6 %

Potassium 9.9mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Golden spice superfood granola, golden spice by Gr8 Granola, LLC nutrition facts and analysis per 1/3 cup (29.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.00 mg	6 %
Potassium	9.86 mg	0 %
Sodium	80.04 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	2.00 g	7 %
Sugars	5.00 g
Net carbs	15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	3.500 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: whole grain oats	Organic coconut sugar
Organic virgin coconut oil	Sunflower seeds
Dried unsweetened coconut	Pumpkin seeds
Turmeric powder	Cinnamon
Sea salt	Chili powder
Black pepper	Monk fruit extract

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Golden spice superfood granola, golden spice by Gr8 Granola, LLC contains 130 calories per 29 g serving. This serving contains 6 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Golden spice superfood granola, golden spice by Gr8 Granola, LLC contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Golden spice superfood granola, golden spice by Gr8 Granola, LLC contains 1.00 mg of iron, 0.00 mg of calcium, 9.9 mg of potassium. Golden spice superfood granola, golden spice by Gr8 Granola, LLC belong to 'Cereal' food category. The UPC for this product is 853288008127.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Gr8 Granola, LLC

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Golden spice superfood granola, golden spice by Gr8 Granola, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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