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Grade a 1% lowfat milk by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 2g 10 %
Cholesterol 9.6mg 3 %
Sodium 106mg 5 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0g 0 %
   Sugar 13g
Protein 8g 16 %
Calcium 300mg 23 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Grade a 1% lowfat milk by Whole Foods Market, Inc., calories by source


Grade a 1% lowfat milk by Whole Foods Market, Inc., percentiles
Badges: low carb, low fat

Grade a 1% lowfat milk by Whole Foods Market, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Minerals
NutrientAmount DV
Calcium 300.00 mg23 %
Iron 0.00 mg0 %
Sodium 105.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.99 g4 %
  Fiber 0.00 g0 %
  Sugars 13.01 g
  Net carbs 10.99 g

Fats and Fatty Acids
Grade a 1% lowfat milk by Whole Foods Market, Inc., fatty acids by type
NutrientAmount DV
Fat 1.992 g3 %
  Saturated fatty acids 1.992 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.60 mg3 %

Ingredients
Lowfat milkVitamin a palmitate
Vitamin d3

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Grade a 1% lowfat milk by Whole Foods Market, Inc. contains 120 calories per 240 g serving. This serving contains 2 g of fat, 8 g of protein and 11 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Grade a 1% lowfat milk by Whole Foods Market, Inc. contains 2 g of saturated fat and 9.6 mg of cholesterol per serving. 240 g of Grade a 1% lowfat milk by Whole Foods Market, Inc. contains 0.00 mg of iron, 300.00 mg of calcium. Grade a 1% lowfat milk by Whole Foods Market, Inc. belong to 'Milk' food category. The UPC for this product is 099482440817.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandWhole Foods Market, Inc.
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Grade a 1% lowfat milk by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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