Grain-free almond cashew granola made with almonds, pumpkin seed kernels, sunflower seed kernels, cashews, flaxseeds & chia seeds, almond cashew by GOOD & GATHER
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
170
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 3g
15 %
Sodium 70mg
3 %
Total Carbohydrate 10g
4 %
Dietary Fiber 3g
11 %
Sugar 5g
Protein 5g
10 %
Calcium 30mg
2 %
Iron 1.1mg
6 %
Potassium 170mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Grain-free almond cashew granola made with almonds, pumpkin seed kernels, sunflower seed kernels, cashews, flaxseeds & chia seeds, almond cashew by GOOD & GATHER nutrition facts and analysis per 1/3 cup (30.0 g)
Foods related to grain-free almond cashew granola made with almonds, pumpkin seed kernels, sunflower seed kernels, cashews, flaxseeds & chia seeds, almond cashew by good & gather
Grain-free almond cashew granola made with almonds, pumpkin seed kernels, sunflower seed kernels, cashews, flaxseeds & chia seeds, almond cashew by GOOD & GATHER contains 170 calories per 30 g serving. This serving contains 13 g of fat, 5 g of protein and 10 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Grain-free almond cashew granola made with almonds, pumpkin seed kernels, sunflower seed kernels, cashews, flaxseeds & chia seeds, almond cashew by GOOD & GATHER contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Grain-free almond cashew granola made with almonds, pumpkin seed kernels, sunflower seed kernels, cashews, flaxseeds & chia seeds, almond cashew by GOOD & GATHER contains 1.10 mg of iron, 30.00 mg of calcium, 170 mg of potassium. Grain-free almond cashew granola made with almonds, pumpkin seed kernels, sunflower seed kernels, cashews, flaxseeds & chia seeds, almond cashew by GOOD & GATHER belong to 'Cereal' food category. The UPC for this product is 085239045879.
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Grain-free almond cashew granola made with almonds, pumpkin seed kernels, sunflower seed kernels, cashews, flaxseeds & chia seeds, almond cashew by GOOD & GATHER nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.