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Grain-free salted dark chocolate granola made with almonds, sunflower seed kernels, cashews, pumpkin seed kernels, coconut, flaxseeds & chia seeds, salted dark chocolate by GOOD & GATHER

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Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3.5g 18 %
Sodium 100mg 4 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 3g 11 %
   Sugar 5g
Protein 5g 10 %
Calcium 30mg 2 %
Iron 1mg 6 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Grain-free salted dark chocolate granola made with almonds, sunflower seed kernels, cashews, pumpkin seed kernels, coconut, flaxseeds & chia seeds, salted dark chocolate by GOOD & GATHER nutrition facts and analysis per 1/3 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 1.00 mg6 %
Potassium 159.90 mg3 %
Sodium 99.90 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 3.00 g11 %
  Sugars 5.00 g
    Sugars, added 3.99 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.999 g17 %
  Saturated fatty acids 3.501 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic almondsOrganic sunflower seed kernels
Organic coconut sugarCashews
Organic pumpkinSeed kernels
Organic fair trade chocolate liquorOrganic coconut
Organic flaxseedsOrganic chia seeds
Organic coconut oilOrganic fair trade cocoa powder
Vanilla extractSea salt
Mixed tocopherols (vitamin e)

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Grain-free salted dark chocolate granola made with almonds, sunflower seed kernels, cashews, pumpkin seed kernels, coconut, flaxseeds & chia seeds, salted dark chocolate by GOOD & GATHER contains 160 calories per 30 g serving. This serving contains 13 g of fat, 5 g of protein and 10 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Grain-free salted dark chocolate granola made with almonds, sunflower seed kernels, cashews, pumpkin seed kernels, coconut, flaxseeds & chia seeds, salted dark chocolate by GOOD & GATHER contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Grain-free salted dark chocolate granola made with almonds, sunflower seed kernels, cashews, pumpkin seed kernels, coconut, flaxseeds & chia seeds, salted dark chocolate by GOOD & GATHER contains 1.00 mg of iron, 30.00 mg of calcium, 160 mg of potassium. Grain-free salted dark chocolate granola made with almonds, sunflower seed kernels, cashews, pumpkin seed kernels, coconut, flaxseeds & chia seeds, salted dark chocolate by GOOD & GATHER belong to 'Cereal' food category. The UPC for this product is 085239045886.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGOOD & GATHER
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Grain-free salted dark chocolate granola made with almonds, sunflower seed kernels, cashews, pumpkin seed kernels, coconut, flaxseeds & chia seeds, salted dark chocolate by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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