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Grated parmesan & romano cheese, parmesan & romano by Publix Super Markets, Inc.

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Nutrition Facts
Portion Size5 g
Amount Per Portion20
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 5mg 2 %
Sodium 90mg 4 %
Total Carbohydrate g N/A
   Sugar 0g
Protein 2g 4 %
Calcium 50mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Grated parmesan & romano cheese, parmesan & romano by Publix Super Markets, Inc., calories by source


Grated parmesan & romano cheese, parmesan & romano by Publix Super Markets, Inc., percentiles
Badges: low carb

Grated parmesan & romano cheese, parmesan & romano by Publix Super Markets, Inc. nutrition facts and analysis per 2 tsp (5.0 g)

Minerals
NutrientAmount DV
Calcium 50.00 mg4 %
Sodium 90.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate
  Sugars 0.00 g

Fats and Fatty Acids
Grated parmesan & romano cheese, parmesan & romano by Publix Super Markets, Inc., fatty acids by type
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.00 mg2 %

Ingredients
Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)Romano cheese made from cow's milk (pasteurized part-skim milk, cheese cultures, salt, enzymes)
Powdered cellulose added to prevent cakingPotassium sorbate (preservative)

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Grated parmesan & romano cheese, parmesan & romano by Publix Super Markets, Inc. contains 20 calories per 5 g serving. This serving contains 1.5 g of fat, 2 g of protein and g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Grated parmesan & romano cheese, parmesan & romano by Publix Super Markets, Inc. contains 1 g of saturated fat and 5 mg of cholesterol per serving. 5 g of Grated parmesan & romano cheese, parmesan & romano by Publix Super Markets, Inc. contains 50.00 mg of calcium. Grated parmesan & romano cheese, parmesan & romano by Publix Super Markets, Inc. belong to 'Cheese' food category. The UPC for this product is 041415327658.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandPublix Super Markets, Inc.
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Grated parmesan & romano cheese, parmesan & romano by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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