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Greek inspired red rice & veggies with feta in a tangy vinaigrette by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size245 g
Amount Per Portion500
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 5g 25 %
Cholesterol 4.9mg 2 %
Sodium 451mg 20 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 5.9g 21 %
   Sugar 6g
Protein 9g 18 %
Calcium 120mg 9 %
Iron 1.8mg 10 %
Potassium 681mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Greek inspired red rice & veggies with feta in a tangy vinaigrette by Amy's Kitchen Inc., calories by source


Greek inspired red rice & veggies with feta in a tangy vinaigrette by Amy's Kitchen Inc., percentiles
Badges: low carb

Greek inspired red rice & veggies with feta in a tangy vinaigrette by Amy's Kitchen Inc. nutrition facts and analysis per 1 tray (245.0 g)

Minerals
NutrientAmount DV
Calcium 120.05 mg9 %
Iron 1.79 mg10 %
Potassium 681.10 mg14 %
Sodium 450.80 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.00 g18 %
  Fiber 5.88 g21 %
  Sugars 6.00 g
  Net carbs 44.12 g

Fats and Fatty Acids
Greek inspired red rice & veggies with feta in a tangy vinaigrette by Amy's Kitchen Inc., fatty acids by type
NutrientAmount DV
Fat 29.008 g37 %
  Saturated fatty acids 4.998 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.90 mg2 %

Ingredients
Organic long grain red riceOrganic broccoli
Organic fire roasted sweet potatoesOrganic garbanzo beans
Extra virgin olive oilOrganic kale
Organic sauteed onions (organic onions, organic sunflower oil)Feta cheese (pasteurized milk, culture, salt, enzymes)
Organic red wine vinegarOrganic garlic
Organic lemon juiceSea salt
Spices. contains milk

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Greek inspired red rice & veggies with feta in a tangy vinaigrette by Amy's Kitchen Inc. contains 500 calories per 245 g serving. This serving contains 29 g of fat, 9 g of protein and 50 g of carbohydrate. The latter is 6 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Greek inspired red rice & veggies with feta in a tangy vinaigrette by Amy's Kitchen Inc. contains 5 g of saturated fat and 4.9 mg of cholesterol per serving. 245 g of Greek inspired red rice & veggies with feta in a tangy vinaigrette by Amy's Kitchen Inc. contains 1.79 mg of iron, 120.05 mg of calcium, 681 mg of potassium. Greek inspired red rice & veggies with feta in a tangy vinaigrette by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272013326.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Greek inspired red rice & veggies with feta in a tangy vinaigrette by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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