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Ham meatless deli slices, ham by Heritage Health Food, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Sodium 450mg	20 %

Total Carbohydrate 4g	1 %

Dietary Fiber 0g	0 %

Sugar 2g

Protein 12g	24 %

Calcium 46mg	4 %

Iron 1mg	6 %

Potassium 85mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ham meatless deli slices, ham by Heritage Health Food, Inc. nutrition facts and analysis per 3 slices (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	46.17 mg	4 %
Iron	1.00 mg	6 %
Potassium	84.93 mg	2 %
Sodium	449.73 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.00 g	0 %
Sugars	2.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.002 g	8 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Textured plant protein (non-gmo soy protein isolate, corn starch, wheat gluten, water for hydration)	Water
Vegetable oil (soy and/or corn)	Egg white
Dextrose	Contains 2% or less of non-gmo soy protein isolate
Hydrolyzed plant protein	Natural flavors from plant sources
Brown sugar	Fermented rice flour
Carrageenan	Maltodextrin
Smoke flavor

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Ham meatless deli slices, ham by Heritage Health Food, Inc. contains 120 calories per 57 g serving. This serving contains 6 g of fat, 12 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ham meatless deli slices, ham by Heritage Health Food, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Ham meatless deli slices, ham by Heritage Health Food, Inc. contains 1.00 mg of iron, 46.17 mg of calcium, 85 mg of potassium. Ham meatless deli slices, ham by Heritage Health Food, Inc. belong to 'Other Meats' food category. The UPC for this product is 858156006564.

Food properties
Source	USDA Branded foods
Category	Other Meats
Brand	Heritage Health Food, Inc.

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Ham meatless deli slices, ham by Heritage Health Food, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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