Ham or pork, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, noodles
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Nutrition Facts
Portion Size
249 g
Amount Per Portion
311
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 2.6g
13 %
Cholesterol 60mg
20 %
Sodium 782mg
34 %
Total Carbohydrate 34g
12 %
Dietary Fiber 3.7g
13 %
Sugar 4g
Protein 16g
32 %
Vitamin D 0.3mcg
2 %
Calcium 45mg
3 %
Iron 2.9mg
16 %
Potassium 453mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ham or pork, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, noodles nutrition facts and analysis per 1 cup (249 g)
Ham or pork, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, noodles contains 311 calories per 249 g serving. This serving contains 13 g of fat, 16 g of protein and 34 g of carbohydrate. The latter is 4 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Ham or pork, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, noodles contains 2.6 g of saturated fat and 60 mg of cholesterol per serving. 249 g of Ham or pork, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, noodles contains 219.12 mcg vitamin A, 14.2 mg vitamin C, 0.25 mcg vitamin D as well as 2.89 mg of iron, 44.82 mg of calcium, 453 mg of potassium. Ham or pork, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, noodles belong to 'Meat mixed dishes' food category.
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Ham or pork, and/or dark-green leafy; tomato-based sauce, broccoli, and vegetables including carrots, noodles nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.