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Harvest medley peanuts, raisins, chocolate covered candied pieces, chocolate covered peanuts, almonds, cashews, cranberries, harvest medley by Nabisco Food Company

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Nutrition Facts
Portion Size29 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.5g 8 %
Sodium 25mg 1 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 4g 8 %
Calcium 30mg 2 %
Iron 1mg 6 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Harvest medley peanuts, raisins, chocolate covered candied pieces, chocolate covered peanuts, almonds, cashews, cranberries, harvest medley by Nabisco Food Company, calories by source


Harvest medley peanuts, raisins, chocolate covered candied pieces, chocolate covered peanuts, almonds, cashews, cranberries, harvest medley by Nabisco Food Company, percentiles
Badges: high sugar

Harvest medley peanuts, raisins, chocolate covered candied pieces, chocolate covered peanuts, almonds, cashews, cranberries, harvest medley by Nabisco Food Company nutrition facts and analysis per 3 tbsp (29.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]3.000 mg19 %

Minerals
NutrientAmount DV
Calcium 29.87 mg2 %
Copper 0.20 mg22 %
Iron 1.00 mg6 %
Manganese 0.290 mg13 %
Potassium 169.94 mg4 %
Selenium 49.01 mcg89 %
Sodium 24.94 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 2.00 g7 %
  Sugars 10.00 g
    Sugars, added 4.99 g
  Net carbs 11 g

Fats and Fatty Acids
Harvest medley peanuts, raisins, chocolate covered candied pieces, chocolate covered peanuts, almonds, cashews, cranberries, harvest medley by Nabisco Food Company, fatty acids by type
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: peanutsRaisins
Chocolate candy pieces (milk chocolate (sugar, cocoa butter, chocolate liquor, milk, lactose, soy lecithin, salt, vanillin {artificial flavor), sugar, artificial color (red 40 lake, yellow 5 lake, yellow 6, yellow 6 lake), gum arabic, corn syrup, confectioner's glaze (carnauba wax]), almonds, chocolate candy coated peanuts (milk chocolate [sugar, cocoa butter, chocolate, milk, vanilla flavor, soy lecithin, salti, peanuts, sugar, artificial color [includes blue 2 lake, yellow 5 lake, yellow 6 lake, red 40 lake), corn syrup, gum arabic, confectioner's glaze carnauba wax)Peanut oil
Cashews. dried cranberriesSugar
Peanut oilHigh oleic sunflower oil
Sea salt

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Harvest medley peanuts, raisins, chocolate covered candied pieces, chocolate covered peanuts, almonds, cashews, cranberries, harvest medley by Nabisco Food Company contains 140 calories per 29 g serving. This serving contains 9 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Harvest medley peanuts, raisins, chocolate covered candied pieces, chocolate covered peanuts, almonds, cashews, cranberries, harvest medley by Nabisco Food Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Harvest medley peanuts, raisins, chocolate covered candied pieces, chocolate covered peanuts, almonds, cashews, cranberries, harvest medley by Nabisco Food Company contains 1.00 mg of iron, 29.87 mg of calcium, 170 mg of potassium. Harvest medley peanuts, raisins, chocolate covered candied pieces, chocolate covered peanuts, almonds, cashews, cranberries, harvest medley by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000019836.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Harvest medley peanuts, raisins, chocolate covered candied pieces, chocolate covered peanuts, almonds, cashews, cranberries, harvest medley by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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