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Honey almond ancient grains blend of whole grain wheat, rice, soy, ancient grains sorghum & black rice flakes with honey & almond cereal, honey almond ancient grains by The Kellogg Company

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Nutrition Facts
Portion Size60 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 270mg 12 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 4g 14 %
   Sugar 9g
Protein 15g 30 %
Calcium 130mg 10 %
Iron 18mg 100 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Honey almond ancient grains blend of whole grain wheat, rice, soy, ancient grains sorghum & black rice flakes with honey & almond cereal, honey almond ancient grains by The Kellogg Company , calories by source


Honey almond ancient grains blend of whole grain wheat, rice, soy, ancient grains sorghum & black rice flakes with honey & almond cereal, honey almond ancient grains by The Kellogg Company , percentiles

Honey almond ancient grains blend of whole grain wheat, rice, soy, ancient grains sorghum & black rice flakes with honey & almond cereal, honey almond ancient grains by The Kellogg Company nutrition facts and analysis per 1 1/3 cup (60.0 g)

Vitamins
NutrientAmount DV
Folate, DFE
  Folic acid 115.20 mcg

Minerals
NutrientAmount DV
Calcium 130.20 mg10 %
Iron 18.00 mg100 %
Potassium 160.20 mg3 %
Sodium 270.00 mg12 %

Proteins and Aminoacids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 4.02 g14 %
  Sugars 9.00 g
    Sugars, added 9.00 g
  Net carbs 33.98 g

Fats and Fatty Acids
Honey almond ancient grains blend of whole grain wheat, rice, soy, ancient grains sorghum & black rice flakes with honey & almond cereal, honey almond ancient grains by The Kellogg Company , fatty acids by type
NutrientAmount DV
Fat 3.498 g4 %
  Monounsaturated fatty acids 1.500 g
  Polyunsaturated fatty acids 1.002 g
  Fatty acids, total trans 0.000 g

Ingredients
Whole wheatSugar
RiceWheat gluten
Soy protein isolateSorghum
Black riceAlmonds
Wheat branHoney
Contains 2% or less of saltNatural flavors
Bht for freshness. vitamins and minerals: calcium carbonateReduced iron
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
Folic acidNiacinamide
Vitamin d3

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Honey almond ancient grains blend of whole grain wheat, rice, soy, ancient grains sorghum & black rice flakes with honey & almond cereal, honey almond ancient grains by The Kellogg Company contains 230 calories per 60 g serving. This serving contains 3.5 g of fat, 15 g of protein and 38 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Honey almond ancient grains blend of whole grain wheat, rice, soy, ancient grains sorghum & black rice flakes with honey & almond cereal, honey almond ancient grains by The Kellogg Company contains g of saturated fat and mg of cholesterol per serving. 60 g of Honey almond ancient grains blend of whole grain wheat, rice, soy, ancient grains sorghum & black rice flakes with honey & almond cereal, honey almond ancient grains by The Kellogg Company contains 18.00 mg of iron, 130.20 mg of calcium, 160 mg of potassium. Honey almond ancient grains blend of whole grain wheat, rice, soy, ancient grains sorghum & black rice flakes with honey & almond cereal, honey almond ancient grains by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000196218.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Honey almond ancient grains blend of whole grain wheat, rice, soy, ancient grains sorghum & black rice flakes with honey & almond cereal, honey almond ancient grains by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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