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Hot chocolate / Cocoa, made with dry mix and non-dairy milk

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Nutrition Facts
Portion Size100 g
Amount Per Portion84
Calories
% Daily Value *
Total Fat 1.6g 2 %
   Saturated Fat 0.4g 2 %
Sodium 117mg 5 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.7g 2 %
   Sugar 12g
Protein 2.2g 4 %
Vitamin D 0.9mcg 4 %
Calcium 148mg 11 %
Iron 0.5mg 3 %
Potassium 175mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hot chocolate / Cocoa, made with dry mix and non-dairy milk, calories by source


Hot chocolate / Cocoa, made with dry mix and non-dairy milk, percentiles
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Hot chocolate / Cocoa, made with dry mix and non-dairy milk nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 61.00 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.00 mcg
  Lycopene 0.00 mcg
  Retinol 61.00 mcg
Thiamin [Vitamin B1]0.025 mg2 %
Riboflavin [Vitamin B2]0.159 mg12 %
Niacin [Vitamin B3]0.291 mg2 %
Vitamin B6 0.029 mg2 %
Vitamin B12 [Cobalamin]0.42 mcg18 %
  Vitamin B12, added 0.37 mcg
Folate, DFE [Vitamin B9]5.00 mcg1 %
  Folate, food 5.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.90 mcg4 %
Vitamin E (alpha-tocopherol) 1.24 mg8 %
  Vitamin E, added 1.17 mg
  Tocopherol, alpha 1.24 mg
Vitamin K 1.4 mcg1 %
  Vitamin K1 [Phylloquinone]1.4 mcg
Choline 15.9 mg3 %

Minerals
NutrientAmount DV
Calcium 148.00 mg11 %
Copper 0.12 mg13 %
Iron 0.46 mg3 %
Magnesium 20.00 mg5 %
Phosphorus 64.00 mg5 %
Potassium 175.00 mg4 %
Selenium 1.70 mcg3 %
Sodium 117.00 mg5 %
Zinc 0.33 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.18 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.47 g6 %
  Fiber 0.70 g2 %
  Sugars 12.31 g
  Net carbs 14.77 g

Fats and Fatty Acids
Hot chocolate / Cocoa, made with dry mix and non-dairy milk, fatty acids by type
NutrientAmount DV
Fat 1.570 g2 %
  Saturated fatty acids 0.436 g2 %
    Butanoic acid 0.002 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.236 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.185 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 0.586 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.543 g
  Polyunsaturated fatty acids 0.487 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.373 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.033 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 2.00 mg
Theobromine 43.00 mg
Water 79.63 g

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Hot chocolate / Cocoa, made with dry mix and non-dairy milk contains 84 calories per 100 g serving. This serving contains 1.6 g of fat, 2.2 g of protein and 15 g of carbohydrate. The latter is 12 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Hot chocolate / Cocoa, made with dry mix and non-dairy milk contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Hot chocolate / Cocoa, made with dry mix and non-dairy milk contains 61.00 mcg vitamin A, 0.0 mg vitamin C, 0.90 mcg vitamin D as well as 0.46 mg of iron, 148.00 mg of calcium, 175 mg of potassium. Hot chocolate / Cocoa, made with dry mix and non-dairy milk belong to 'Milk substitutes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMilk substitutes
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Hot chocolate / Cocoa, made with dry mix and non-dairy milk nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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