INTERSTATE BRANDS CORP, WONDER Hamburger Rolls

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 273
% Daily Value
Total Fat 4.2g 6 %
   Saturated Fat 1g 5 %
Sodium 488mg 21 %
Total Carbohydrate 51g 17 %
   Dietary Fiber 2.6g 10 %
   Sugar 11g
Protein 8.1g 16 %
Vitamin A N/A Vitamin C N/A
Calcium 9 % Iron 12 %
Daily values are based on 2000 calorie diet.
 
INTERSTATE BRANDS CORP, WONDER Hamburger Rolls, calories by source


INTERSTATE BRANDS CORP, WONDER Hamburger Rolls, percentiles
Badges: low fat

Product  INTERSTATE BRANDS CORP, WONDER Hamburger Rolls
Food Category  Baked Products

INTERSTATE BRANDS CORP, WONDER Hamburger Rolls nutrition facts and analysis per serving

Minerals
NutrientAmount DV
Calcium, Ca87.00 mg9 %
Iron, Fe2.22 mg12 %
Sodium, Na488.00 mg21 %

Proteins and Aminoacids
NutrientAmount DV
Protein8.07 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate50.84 g17 %
Fiber2.6 g10 %
Sugars11.06 g

Fats and Fatty Acids

INTERSTATE BRANDS CORP, WONDER Hamburger Rolls, fatty acids by type
NutrientAmount DV
Fat4.15 g6 %
  Saturated fatty acids1.013 g5 %
    Decanoic acid0.002 g
    Docosanoic acid0.017 g
    Dodecanoic acid0.002 g
    Eicosanoic acid0.012 g
    Heptadecanoic acid0.005 g
    Hexadecanoic acid0.577 g
    Octadecanoic acid0.392 g
    Octanoic acid0.002 g
    Pentadecanoic acid0.002 g
    Tetradecanoic acid0.002 g
  Monounsaturated fatty acids0.848 g
    Eicosenoic acid0.013 g
    Heptadecenoic acid0.002 g
    Hexadecenoic acid0.019 g
    Octadecenoic acid0.812 g
    Tetradecenoic acid0.002 g
  Polyunsaturated fatty acids2.177 g
    Eicosadienoic acid0.002 g
    Eicosatetraenoic acid0.002 g
    Octadecadienoic acid1.961 g
    Octadecatrienoic acid0.212 g

Other
NutrientAmount DV
Ash1.92 g
Water34.20 g


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INTERSTATE BRANDS CORP, WONDER Hamburger Rolls: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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