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Ice cream cones, cake or wafer-type

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Nutrition Facts
Portion Size28 g
Amount Per Portion118
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.3g 2 %
Sodium 73mg 3 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0.9g 3 %
   Sugar 1.7g
Protein 2.3g 5 %
Vitamin D 0mcg 0 %
Calcium 7.1mg 1 %
Iron 1mg 6 %
Potassium 32mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice cream cones, cake or wafer-type, calories by source


Ice cream cones, cake or wafer-type, percentiles

Ice cream cones, cake or wafer-type nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.82 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.071 mg6 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]1.255 mg8 %
Pantothenic acid [Vitamin B5]0.136 mg3 %
Vitamin B6 0.009 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]82.50 mcg21 %
  Folate, food 1.42 mcg
  Folic acid 47.63 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.22 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.22 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 2.7 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 7.09 mg1 %
Copper, Cu 0.06 mg7 %
Iron, Fe 1.02 mg6 %
Magnesium, Mg 7.37 mg2 %
Manganese, Mn 0.162 mg7 %
Phosphorus, P 27.50 mg2 %
Potassium, K 31.75 mg1 %
Selenium, Se 1.36 mcg2 %
Sodium, Na 72.58 mg3 %
Zinc, Zn 0.19 mg2 %

Proteins and Aminoacids
Ice cream cones, cake or wafer-type, amino acids
NutrientAmount DV
Protein 2.30 g5 %
  Alanine 0.070 g
  Arginine 0.080 g
  Aspartic acid 0.093 g
  Cystine 0.052 g
  Glutamic acid 0.807 g
  Glycine 0.079 g
  Histidine 0.049 g4 %
  Isoleucine 0.085 g5 %
  Leucine 0.159 g5 %
  Lysine 0.045 g1 %
  Methionine 0.040 g
  Phenylalanine 0.113 g
  Proline 0.270 g
  Serine 0.111 g
  Threonine 0.062 g4 %
  Tryptophan 0.027 g7 %
  Tyrosine 0.063 g
  Valine 0.096 g5 %
  Phenylalanine + Tyrosine 0.176 g7 %
  Methionine + Cysteine 0.040 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.40 g8 %
  Fiber 0.85 g3 %
  Sugars 1.70 g
  Net carbs 21.55 g

Fats and Fatty Acids
Ice cream cones, cake or wafer-type, fatty acids by type
NutrientAmount DV
Fat 1.956 g3 %
  Saturated fatty acids 0.346 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.277 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.065 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 0.523 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.520 g
  Polyunsaturated fatty acids 0.925 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.872 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.053 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.20 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.50 g

Foods related to ice cream cones, cake or wafer-type

 
 
 
 
 
Ice cream cones, cake or wafer-type contains 118 calories per 28.35 g serving. This serving contains 2 g of fat, 2.3 g of protein and 22 g of carbohydrate. The latter is 1.7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Ice cream cones, cake or wafer-type contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Ice cream cones, cake or wafer-type contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.02 mg of iron, 7.09 mg of calcium, 32 mg of potassium. Ice cream cones, cake or wafer-type belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Ice cream cones, cake or wafer-type nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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