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Ice cream cones, cake or wafer-type

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion118
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.3g 2 %
Sodium 73mg 3 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0.9g 3 %
   Sugar 1.7g
Protein 2.3g 5 %
Vitamin D 0.00mcg 0 %
Calcium 7.09mg 1 %
Iron 1.02mg 6 %
Potassium 32mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Ice cream cones, cake or wafer-type, calories by source

Ice cream cones, cake or wafer-type, percentiles

Ice cream cones, cake or wafer-type nutrition facts and analysis per serving

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.82 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.071 mg6 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]1.255 mg8 %
Pantothenic acid [Vitamin B5]0.136 mg3 %
Vitamin B6 0.009 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]82.50 mcg21 %
  Folate, food 1.42 mcg
  Folic acid 47.63 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.22 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.22 mg
Vitamin K 0.5 mcg0 %
Choline 2.7 mg

NutrientAmount DV
Calcium, Ca 7.09 mg1 %
Copper, Cu 0.058 mg6 %
Iron, Fe 1.02 mg6 %
Magnesium, Mg 7.37 mg2 %
Manganese, Mn 0.162 mg7 %
Phosphorus, P 27.50 mg4 %
Potassium, K 31.75 mg1 %
Selenium, Se 1.4 mcg3 %
Sodium, Na 72.58 mg3 %
Zinc, Zn 0.19 mg2 %

Proteins and Aminoacids
Ice cream cones, cake or wafer-type, amino acids
NutrientAmount DV
Protein 2.30 g5 %
  Alanine 0.070 g
  Arginine 0.080 g
  Aspartic acid 0.093 g
  Cystine 0.052 g
  Glutamic acid 0.807 g
  Glycine 0.079 g
  Histidine 0.049 g7 %
  Isoleucine 0.085 g6 %
  Leucine 0.159 g6 %
  Lysine 0.045 g2 %
  Methionine 0.040 g
  Phenylalanine 0.113 g
  Proline 0.270 g
  Serine 0.111 g
  Threonine 0.062 g6 %
  Tryptophan 0.027 g10 %
  Tyrosine 0.063 g
  Valine 0.096 g5 %
  Phenylalanine + Tyrosine 0.176 g10 %
  Methionine + Cysteine 0.040 g4 %

NutrientAmount DV
Carbohydrate 22.40 g8 %
  Fiber 0.9 g3 %
  Sugars 1.70 g
  Net carbs 21.5 g

Fats and Fatty Acids
Ice cream cones, cake or wafer-type, fatty acids by type
NutrientAmount DV
Fat 1.96 g3 %
  Saturated fatty acids 0.346 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.277 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.065 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 0.523 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.520 g
  Polyunsaturated fatty acids 0.925 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.872 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.053 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.20 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.50 g

Foods related to ice cream cones, cake or wafer-type

Ice cream cones, cake or wafer-type contains 118 calories per 28.35 g serving. One serving contains 2 g of fat, 2.3 g of protein and 22 g of carbohydrate. The latter is 1.7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Ice cream cones, cake or wafer-type contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Ice cream cones, cake or wafer-type contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.02 mg of iron, 7.09 mg of calcium and 32 mg of potassium. Ice cream cones, cake or wafer-type belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Ice cream cones, cake or wafer-type nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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