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J&j, lowfat yogurt, coffee by J & J Dairy Products Inc.

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Nutrition Facts
Portion Size198 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.5g 8 %
Cholesterol 16mg 5 %
Sodium 135mg 6 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 0g 0 %
   Sugar 29g
Protein 9g 18 %
Calcium 350mg 27 %
Iron 0mg 0 %
Potassium 479mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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J&j, lowfat yogurt, coffee by J & J Dairy Products Inc., calories by source


J&j, lowfat yogurt, coffee by J & J Dairy Products Inc., percentiles
Badges: low fat

J&j, lowfat yogurt, coffee by J & J Dairy Products Inc. nutrition facts and analysis per 1 container (198.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.255 mg20 %
Vitamin B12 [Cobalamin]0.59 mcg25 %
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 350.46 mg27 %
Iron 0.00 mg0 %
Phosphorus 150.48 mg12 %
Potassium 479.16 mg10 %
Sodium 134.64 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.01 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 0.00 g0 %
  Sugars 29.01 g
  Net carbs 30 g

Fats and Fatty Acids
J&j, lowfat yogurt, coffee by J & J Dairy Products Inc., fatty acids by type
NutrientAmount DV
Fat 3.010 g4 %
  Saturated fatty acids 1.505 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.84 mg5 %

Ingredients
Cultured pasteurized grade a lowfat milkSugar
Nonfat milk solidsCoffee. contains active lactobacillus bulgaricus and streptococcus thermophilus cultures

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J&j, lowfat yogurt, coffee by J & J Dairy Products Inc. contains 180 calories per 198 g serving. This serving contains 3 g of fat, 9 g of protein and 30 g of carbohydrate. The latter is 29 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. J&j, lowfat yogurt, coffee by J & J Dairy Products Inc. contains 1.5 g of saturated fat and 16 mg of cholesterol per serving. 198 g of J&j, lowfat yogurt, coffee by J & J Dairy Products Inc. contains 2.4 mg vitamin C as well as 0.00 mg of iron, 350.46 mg of calcium, 479 mg of potassium. J&j, lowfat yogurt, coffee by J & J Dairy Products Inc. belong to 'Yogurt' food category. The UPC for this product is 011274000245.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandJ & J Dairy Products Inc.
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J&j, lowfat yogurt, coffee by J & J Dairy Products Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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