J&j, plain lowfat yogurt by J & J Dairy Products Inc.
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Nutrition Facts
Portion Size
198 g
Amount Per Portion
121
Calories
% Daily Value *
Total Fat 2.5g
3 %
Saturated Fat 1.5g
8 %
Cholesterol 16mg
5 %
Sodium 150mg
7 %
Total Carbohydrate 14g
5 %
Dietary Fiber 0g
0 %
Sugar 14g
Protein 10g
20 %
Calcium 350mg
27 %
Iron 0mg
0 %
Potassium 479mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
J&j, plain lowfat yogurt by J & J Dairy Products Inc. contains 121 calories per 198 g serving. This serving contains 2.5 g of fat, 10 g of protein and 14 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. J&j, plain lowfat yogurt by J & J Dairy Products Inc. contains 1.5 g of saturated fat and 16 mg of cholesterol per serving. 198 g of J&j, plain lowfat yogurt by J & J Dairy Products Inc. contains 2.4 mg vitamin C as well as 0.00 mg of iron, 350.46 mg of calcium, 479 mg of potassium. J&j, plain lowfat yogurt by J & J Dairy Products Inc. belong to 'Yogurt' food category. The UPC for this product is 011274000207.
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J&j, plain lowfat yogurt by J & J Dairy Products Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.