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J. higgs, classic crackers, wheat by The Moran Group Incorporated

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Nutrition Facts

Portion Size	31 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Sodium 230mg	10 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 2g	4 %

Iron 1.1mg	6 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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J. higgs, classic crackers, wheat by The Moran Group Incorporated nutrition facts and analysis per 16 crackers (31.0 g)

Minerals
Nutrient	Amount	DV
Iron	1.08 mg	6 %
Potassium	60.14 mg	1 %
Sodium	230.02 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.02 g	7 %
Sugars	4.00 g
Net carbs	19.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	1.001 g	5 %
Monounsaturated fatty acids	1.500 g
Polyunsaturated fatty acids	2.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain wheat flour	Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)
Soybean and palm oil (with tbhq added to preserve freshness)	Sugar
Corn starch. contains 2% or less of: malt syrup (from barley and corn)	Invert sugar
Salt	Wheat gluten
Vegetable color (annatto extract, turmeric extract)	Sodium sulfite

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J. higgs, classic crackers, wheat by The Moran Group Incorporated contains 140 calories per 31 g serving. This serving contains 5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. J. higgs, classic crackers, wheat by The Moran Group Incorporated contains 1 g of saturated fat and 0 mg of cholesterol per serving. 31 g of J. higgs, classic crackers, wheat by The Moran Group Incorporated contains 1.08 mg of iron, 60 mg of potassium. J. higgs, classic crackers, wheat by The Moran Group Incorporated belong to 'Crackers & Biscotti' food category. The UPC for this product is 051933967847.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	The Moran Group Incorporated

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J. higgs, classic crackers, wheat by The Moran Group Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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