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JACKSON'S, Old Fashioned Lemon Jumble Cookies

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion469
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 5.9g 30 %
Cholesterol 6mg 2 %
Sodium 334mg 15 %
Total Carbohydrate 72g 26 %
   Dietary Fiber 1.4g 5 %
   Sugar 32g
Protein 5.7g 11 %
Iron 2.6mg 14 %
Potassium 61mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

JACKSON'S, Old Fashioned Lemon Jumble Cookies nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.420 mg35 %
Riboflavin [Vitamin B2]0.270 mg21 %
Niacin [Vitamin B3]3.200 mg20 %
Vitamin B6 0.020 mg1 %

Minerals
NutrientAmount DV
Iron 2.60 mg14 %
Magnesium 12.00 mg3 %
Phosphorus 119.00 mg10 %
Potassium 61.00 mg1 %
Sodium 334.00 mg15 %
Zinc 0.40 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.70 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 71.70 g26 %
  Fiber 1.40 g5 %
  Sugars 31.60 g
  Net carbs 70.3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.100 g23 %
  Saturated fatty acids 5.900 g30 %
  Monounsaturated fatty acids 4.100 g
  Polyunsaturated fatty acids 6.700 g
  Fatty acids, total trans 0.260 g

Sterols
NutrientAmount DV
Cholesterol 6.00 mg2 %

Other
NutrientAmount DV
Water 4.00 g

JACKSON'S, Old Fashioned Lemon Jumble Cookies contains 469 calories per 100 g serving. This serving contains 18 g of fat, 5.7 g of protein and 72 g of carbohydrate. The latter is 32 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. JACKSON'S, Old Fashioned Lemon Jumble Cookies contains 5.9 g of saturated fat and 6 mg of cholesterol per serving. 100 g of JACKSON'S, Old Fashioned Lemon Jumble Cookies contains 2.60 mg of iron, 61 mg of potassium.
Food properties
Source
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JACKSON'S, Old Fashioned Lemon Jumble Cookies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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