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Nutrition Facts
Portion Size17 g
Amount Per Portion17
% Daily Value *
Total Fat 0g 0 %
Sodium 154mg 7 %
Total Carbohydrate 4.7g 2 %
   Dietary Fiber 0.1g 0 %
   Sugar 3.6g
Protein 0.2g 0 %
Vitamin D 0mcg 0 %
Calcium 2.6mg 0 %
Iron 0.1mg 1 %
Potassium 48mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ketchup, calories by source

Ketchup, percentiles

Ketchup nutrition facts and analysis per 1 tablespoon (17 g)

NutrientAmount DV
Vitamin A, RAE 4.42 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 53.72 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 27.37 mcg
  Lycopene 2050.54 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.002 mg0 %
Riboflavin [Vitamin B2]0.028 mg2 %
Niacin [Vitamin B3]0.244 mg2 %
Vitamin B6 0.027 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.53 mcg0 %
  Folate, food 1.53 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.25 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.25 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 2.1 mg0 %

NutrientAmount DV
Calcium 2.55 mg0 %
Copper 0.01 mg1 %
Iron 0.06 mg0 %
Magnesium 2.21 mg1 %
Phosphorus 4.42 mg0 %
Potassium 47.77 mg1 %
Selenium 0.12 mcg0 %
Sodium 154.19 mg7 %
Zinc 0.03 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.18 g0 %

NutrientAmount DV
Carbohydrate 4.66 g2 %
  Fiber 0.05 g0 %
  Sugars 3.62 g
  Net carbs 4.61 g

Fats and Fatty Acids
Ketchup, fatty acids by type
NutrientAmount DV
Fat 0.017 g0 %
  Saturated fatty acids 0.002 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.002 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.001 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.003 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.003 g
  Polyunsaturated fatty acids 0.007 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.007 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 11.65 g

Foods related to ketchup

Ketchup contains 17 calories per 17 g serving. This serving contains 0 g of fat, 0.2 g of protein and 4.7 g of carbohydrate. The latter is 3.6 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Ketchup contains 0 g of saturated fat and 0 mg of cholesterol per serving. 17 g of Ketchup contains 4.42 mcg vitamin A, 0.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.06 mg of iron, 2.55 mg of calcium, 48 mg of potassium. Ketchup belong to 'Tomato-based condiments' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryTomato-based condiments
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Ketchup nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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