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Korean style with tofu white & red quinoa, brown rice and cauliflower rice, topped with a spicy korean style sauce, tofu, spinach, edamame, carrots and baby corn power bowl, korean style with tofu by Topco Associates, Inc.

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Nutrition Facts
Portion Size262 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 8g 10 %
Sodium 639mg 28 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 2.1g 8 %
   Sugar 10g
Protein 12g 24 %
Calcium 71mg 5 %
Iron 2mg 11 %
Potassium 181mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Korean style with tofu white & red quinoa, brown rice and cauliflower rice, topped with a spicy korean style sauce, tofu, spinach, edamame, carrots and baby corn power bowl, korean style with tofu by Topco Associates, Inc. nutrition facts and analysis per 1 bowl (262.0 g)

Minerals
NutrientAmount DV
Calcium 70.74 mg5 %
Iron 1.99 mg11 %
Potassium 180.78 mg4 %
Sodium 639.28 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.99 g13 %
  Fiber 2.10 g8 %
  Sugars 10.01 g
    Sugars, added 6.03 g
  Net carbs 34.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.991 g10 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cooked grain blend (water, brown rice, red quinoa, white quinoa)Water
Tofu (organic soybeans, water, calcium sulphate)Spinach
EdamameCarrot
Baby cornCauliflower rice
Cane sugarTamari soy sauce (water, soybeans, salt, sugar)
Gochujang (water, tapioca syrup, brown rice, red pepper powder, salt, alcohol, soybean, garlic, onion)Corn starch
Ginger puree (ginger, water)Garlic puree (garlic, water)
Expeller pressed canola oilSesame oil
Rice vinegar (water, rice)Sesame seeds
Sea saltSpice

Foods related to korean style with tofu white & red quinoa, brown rice and cauliflower rice, topped with a spicy korean style sauce, tofu, spinach, edamame, carrots and baby corn power bowl, korean style with tofu by topco associates, inc.

 
 
 
 
 
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Korean style with tofu white & red quinoa, brown rice and cauliflower rice, topped with a spicy korean style sauce, tofu, spinach, edamame, carrots and baby corn power bowl, korean style with tofu by Topco Associates, Inc. contains 220 calories per 262 g serving. This serving contains 8 g of fat, 12 g of protein and 37 g of carbohydrate. The latter is 10 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Korean style with tofu white & red quinoa, brown rice and cauliflower rice, topped with a spicy korean style sauce, tofu, spinach, edamame, carrots and baby corn power bowl, korean style with tofu by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 262 g of Korean style with tofu white & red quinoa, brown rice and cauliflower rice, topped with a spicy korean style sauce, tofu, spinach, edamame, carrots and baby corn power bowl, korean style with tofu by Topco Associates, Inc. contains 1.99 mg of iron, 70.74 mg of calcium, 181 mg of potassium. Korean style with tofu white & red quinoa, brown rice and cauliflower rice, topped with a spicy korean style sauce, tofu, spinach, edamame, carrots and baby corn power bowl, korean style with tofu by Topco Associates, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 036800472907.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandTopco Associates, Inc.
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Korean style with tofu white & red quinoa, brown rice and cauliflower rice, topped with a spicy korean style sauce, tofu, spinach, edamame, carrots and baby corn power bowl, korean style with tofu by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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