Lamb, raw, heart, imported, New Zealand contains 105 calories per 100 g serving. This serving contains 3.7 g of fat, 18 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lamb, raw, heart, imported, New Zealand contains 1 g of saturated fat and 119 mg of cholesterol per serving. 100 g of Lamb, raw, heart, imported, New Zealand contains 5.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.29 mg of iron, 5.00 mg of calcium, 277 mg of potassium. Lamb, raw, heart, imported, New Zealand belong to 'Lamb, Veal, and Game Products' food category.
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Lamb, raw, heart, imported, New Zealand nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.