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Lamb, raw, testes, imported, New Zealand

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	68
Calories

% Daily Value *

Total Fat 2.4g	3 %

Saturated Fat 0.8g	4 %

Cholesterol 393mg	131 %

Sodium 119mg	5 %

Total Carbohydrate 0.1g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 11g	22 %

Vitamin D 0mcg	0 %

Calcium 5mg	0 %

Iron 1.1mg	6 %

Potassium 265mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lamb, raw, testes, imported, New Zealand nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	10.00 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	10.00 mcg
Thiamin [Vitamin B1]	0.315 mg	26 %
Riboflavin [Vitamin B2]	0.214 mg	16 %
Niacin [Vitamin B3]	1.744 mg	11 %
Pantothenic acid [Vitamin B5]	0.872 mg	17 %
Vitamin B6	0.033 mg	2 %
Vitamin B12 [Cobalamin]	9.89 mcg	412 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin D3	0.00 mcg
Vitamin E (alpha-tocopherol)	0.31 mg	2 %
Tocopherol, alpha	0.31 mg

Minerals
Nutrient	Amount	DV
Calcium	5.00 mg	0 %
Copper	0.09 mg	10 %
Iron	1.14 mg	6 %
Magnesium	11.00 mg	3 %
Manganese	0.029 mg	1 %
Phosphorus	179.00 mg	14 %
Potassium	265.00 mg	6 %
Selenium	26.20 mcg	48 %
Sodium	119.00 mg	5 %
Zinc	1.14 mg	10 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	11.40 g	23 %
Alanine	0.567 g
Arginine	0.767 g
Cystine	0.149 g
Glutamic acid	1.592 g
Glycine	0.487 g
Histidine	0.241 g	21 %
Isoleucine	0.510 g	33 %
Leucine	0.880 g	26 %
Lysine	0.995 g	32 %
Methionine	0.372 g
Phenylalanine	0.449 g
Proline	0.365 g
Serine	0.389 g
Threonine	0.544 g	33 %
Tryptophan	0.126 g	31 %
Tyrosine	0.395 g
Valine	0.580 g	30 %
Phenylalanine + Tyrosine	0.844 g	31 %
Methionine + Cysteine	0.372 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.14 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0.14 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.21 g	0.10 g	0.45

Nutrient

Amount

2.380 g

3 %

0.793 g

4 %

0.000 g

0.002 g

Docosanoic acid

0.009 g

0.002 g

Eicosanoic acid

0.002 g

Heptadecanoic acid

0.011 g

0.573 g

0.013 g

0.153 g

0.000 g

Tetracosanoic acid

0.010 g

0.020 g

0.357 g

Cis-hexadecenoic acid

0.011 g

Cis-octadecenoic acid

0.306 g

0.000 g

Docosenoic cis acid

0.000 g

0.005 g

Heptadecenoic acid

0.000 g

0.020 g

0.322 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.009 g

Tetradecenoic acid

0.002 g

Trans-hexadecenoic acid

0.008 g

Trans-octadecenoic acid

0.016 g

0.353 g

α-linolenic acid n-3 (ALA)

0.00 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.002 g

Linoleic acid n-6 (LA)

0.02 g

0.179 g

0.013 g

Eicosadienoic acid

0.038 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.073 g

0.015 g

0.073 g

Octadecadienoic CLAs acid

0.010 g

0.033 g

0.000 g

0.002 g

Trans,trans-octadecadienoic acid

0.000 g

0.025 g

Fatty acids, total trans-monoenoic

0.025 g

Fatty acids, total trans-polyenoic

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	393.00 mg	131 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.08 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	85.01 g

Foods related to lamb, raw, testes, imported, new zealand

Lamb, raw, testes, imported, New Zealand contains 68 calories per 100 g serving. This serving contains 2.4 g of fat, 11 g of protein and 0.1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lamb, raw, testes, imported, New Zealand contains 0.8 g of saturated fat and 393 mg of cholesterol per serving. 100 g of Lamb, raw, testes, imported, New Zealand contains 10.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.14 mg of iron, 5.00 mg of calcium, 265 mg of potassium. Lamb, raw, testes, imported, New Zealand belong to 'Lamb, Veal, and Game Products' food category.

Food properties
Source	USDA Standard reference
Category	Lamb, Veal, and Game Products

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Lamb, raw, testes, imported, New Zealand nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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