Lamb, soaked and simmered, cooked, tongue - swiss cut, imported, New Zealand
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
231
Calories
% Daily Value *
Total Fat 19g
24 %
Saturated Fat 6.2g
31 %
Cholesterol 107mg
36 %
Sodium 44mg
2 %
Total Carbohydrate 0.7g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 15g
30 %
Vitamin D 0.3mcg
2 %
Calcium 5.1mg
0 %
Iron 1.5mg
8 %
Potassium 112mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lamb, soaked and simmered, cooked, tongue - swiss cut, imported, New Zealand contains 231 calories per 85 g serving. This serving contains 19 g of fat, 15 g of protein and 0.7 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lamb, soaked and simmered, cooked, tongue - swiss cut, imported, New Zealand contains 6.2 g of saturated fat and 107 mg of cholesterol per serving. 85 g of Lamb, soaked and simmered, cooked, tongue - swiss cut, imported, New Zealand contains 0.85 mcg vitamin A, 0.0 mg vitamin C, 0.26 mcg vitamin D as well as 1.48 mg of iron, 5.10 mg of calcium, 112 mg of potassium. Lamb, soaked and simmered, cooked, tongue - swiss cut, imported, New Zealand belong to 'Lamb, Veal, and Game Products' food category.
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Lamb, soaked and simmered, cooked, tongue - swiss cut, imported, New Zealand nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.