Lamb or mutton stew with vegetables including carrots, gravy, and/or dark-green leafy; no potatoes, broccoli
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Nutrition Facts
Portion Size
252 g
Amount Per Portion
295
Calories
% Daily Value *
Total Fat 9.6g
12 %
Saturated Fat 3.4g
17 %
Cholesterol 98mg
33 %
Sodium 910mg
40 %
Total Carbohydrate 16g
6 %
Dietary Fiber 4.5g
16 %
Sugar 3.2g
Protein 34g
68 %
Vitamin D 0mcg
0 %
Calcium 43mg
3 %
Iron 3.5mg
19 %
Potassium 436mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lamb or mutton stew with vegetables including carrots, gravy, and/or dark-green leafy; no potatoes, broccoli nutrition facts and analysis per 1 cup (252 g)
Lamb or mutton stew with vegetables including carrots, gravy, and/or dark-green leafy; no potatoes, broccoli contains 295 calories per 252 g serving. This serving contains 9.6 g of fat, 34 g of protein and 16 g of carbohydrate. The latter is 3.2 g sugar and 4.5 g of dietary fiber, the rest is complex carbohydrate. Lamb or mutton stew with vegetables including carrots, gravy, and/or dark-green leafy; no potatoes, broccoli contains 3.4 g of saturated fat and 98 mg of cholesterol per serving. 252 g of Lamb or mutton stew with vegetables including carrots, gravy, and/or dark-green leafy; no potatoes, broccoli contains 209.16 mcg vitamin A, 3.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.53 mg of iron, 42.84 mg of calcium, 436 mg of potassium. Lamb or mutton stew with vegetables including carrots, gravy, and/or dark-green leafy; no potatoes, broccoli belong to 'Meat mixed dishes' food category.
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Lamb or mutton stew with vegetables including carrots, gravy, and/or dark-green leafy; no potatoes, broccoli nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.