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Lance, flavored popcorn, white cheddar cheese, white cheddar cheese by Snyder's-Lance, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1g 5 %
Sodium 270mg 12 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lance, flavored popcorn, white cheddar cheese, white cheddar cheese by Snyder's-Lance, Inc., calories by source


Lance, flavored popcorn, white cheddar cheese, white cheddar cheese by Snyder's-Lance, Inc., percentiles

Lance, flavored popcorn, white cheddar cheese, white cheddar cheese by Snyder's-Lance, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 269.92 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 3.00 g11 %
  Sugars 2.00 g
  Net carbs 11 g

Fats and Fatty Acids
Lance, flavored popcorn, white cheddar cheese, white cheddar cheese by Snyder's-Lance, Inc., fatty acids by type
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PopcornVegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil)
Dairy wheyMaltodextrin
SaltReduced lactose dairy whey
DextroseCheese (milk, cheese cultures, salt, enzymes)
Natural flavorsButtermilk
Disodium phosphateCitric acid
Disodium inosinateDisodium guanylate
Lactic acid

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Lance, flavored popcorn, white cheddar cheese, white cheddar cheese by Snyder's-Lance, Inc. contains 160 calories per 28 g serving. This serving contains 11 g of fat, 1 g of protein and 14 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Lance, flavored popcorn, white cheddar cheese, white cheddar cheese by Snyder's-Lance, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Lance, flavored popcorn, white cheddar cheese, white cheddar cheese by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Lance, flavored popcorn, white cheddar cheese, white cheddar cheese by Snyder's-Lance, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 076410901121.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSnyder's-Lance, Inc.
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Lance, flavored popcorn, white cheddar cheese, white cheddar cheese by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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