Land o lakes, fat free small curd cottage cheese by Land O'Lakes, Inc.
Select portion size:
Nutrition Facts
Portion Size
113 g
Amount Per Portion
80
Calories
% Daily Value *
Total Fat 0g
0 %
Cholesterol 4.5mg
2 %
Sodium 431mg
19 %
Total Carbohydrate 6g
2 %
Dietary Fiber 0g
0 %
Sugar 5g
Protein 12g
24 %
Calcium 99mg
8 %
Iron 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Land o lakes, fat free small curd cottage cheese by Land O'Lakes, Inc. contains 80 calories per 113 g serving. This serving contains 0 g of fat, 12 g of protein and 6 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Land o lakes, fat free small curd cottage cheese by Land O'Lakes, Inc. contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 113 g of Land o lakes, fat free small curd cottage cheese by Land O'Lakes, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.44 mg of calcium. Land o lakes, fat free small curd cottage cheese by Land O'Lakes, Inc. belong to 'Cheese' food category. The UPC for this product is 034500641289.
Please let us know if you have
any suggestions on how to make this website better.
Land o lakes, fat free small curd cottage cheese by Land O'Lakes, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.