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Large curd cottage cheese by Prairie Farms Dairy, Inc.

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Nutrition Facts

Portion Size	114 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Cholesterol 21mg	7 %

Sodium 470mg	20 %

Total Carbohydrate 4g	1 %

Dietary Fiber 0g	0 %

Sugar 4g

Protein 13g	26 %

Calcium 60mg	5 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Large curd cottage cheese by Prairie Farms Dairy, Inc. nutrition facts and analysis per 0.50 cup (114.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.42 mg	5 %
Iron	0.00 mg	0 %
Sodium	469.68 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.00 g	0 %
Sugars	4.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.005 g	6 %
Saturated fatty acids	2.998 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.52 mg	7 %

Ingredients
Skim milk	Cream
Nonfat dry milk	Lactose
Salt	Guar gum
Mono and diglycerides	Xanthan gum
Carob bean gum	Potassium sorbate and carbon dioxide (maintain freshness)
Cheese cultures and enzymes

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Large curd cottage cheese by Prairie Farms Dairy, Inc. contains 120 calories per 114 g serving. This serving contains 5 g of fat, 13 g of protein and 4 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Large curd cottage cheese by Prairie Farms Dairy, Inc. contains 3 g of saturated fat and 21 mg of cholesterol per serving. 114 g of Large curd cottage cheese by Prairie Farms Dairy, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 60.42 mg of calcium. Large curd cottage cheese by Prairie Farms Dairy, Inc. belong to 'Cheese' food category. The UPC for this product is 072730315259.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Prairie Farms Dairy, Inc.

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Large curd cottage cheese by Prairie Farms Dairy, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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